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Your teacher training will take place in a peaceful natural environment, conducive to meditation. Our accommodation offers both comfort and modern conveniences.
During your stay, you will reside in a peaceful environment, ideal for maintaining a holistic lifestyle in harmony with nature. These conditions are optimal for managing and releasing stress and improving physical, emotional and spiritual condition in a safe space.
You will learn Himalayan Hatha yoga and study the theoretical and practical aspects of Asanas, Pranayama, philosophy, Mudras and Bandhas, Kriyas, adjustments, alignments, anatomy and meditation.
Category
- Teacher's Training
Styles
- Hatha Yoga
- Vinyasa Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Master Satyanarayan Jha
Satyanarayan Jha is the founder of Satya Yoga Ashram and an enthusiastic teacher of traditional hatha Yoga. The word “Satya” means truth and “Narayan” is the name of one of the forms of God. Thus his name implies that he is one and the same as God. At an early age, Satya moved to Rishikesh to pursue his life of Yoga. He discovered many opport... Read More
Master Satyanarayan Jha
Program
Day 1
- 07:00am To 7.15am: Herbal Tea
- 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
- 09:30am To 10:30am: Breakfast Time
- 11:00am To 12:00pm: Anatomy
- 12:30pm To 01:30pm: Lecture On Philosophy
- 01:30pm To 2:00pm: Lunch
- 02:30pm To 3:30pm: Self Study
- 03:30pm To 4:00pm: Cleaning And Karma Yoga
- 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
- 6:00pm To 7:00pm: Meditation
- 7:00pm: Dinner
- 9:00pm: Lights Out
