Photo Gallery
The ancient convention of yoga is a beautiful and living tradition, which is much more than the physical practice of Asanas (postures). It is a comprehensive system integrating the body, breath, heart, and mind leading to self-development and to finding a deeper meaning in life. The approach of the Peaceful Mind - The Ancient Yoga draws upon the ancient wisdom and healing practices of yoga and offers an integrated and harmonious practice of Asanas (postures), powerful Pranayama (conscious breathing), chanting, and meditation. The instruction style encourages correct postural alignment, synchronization of breath, and movement and creates awareness of the mind-body-breath complex. The coaches are also passionate about the therapeutic aspects of this ancient system and work with individuals with specific needs by using props, therapy principles, and Viniyoga. Yoga is about appreciating one’s uniqueness (physically, mentally, and emotionally). It is about acknowledging and adapting to change, continually redefining one’s practice, and thereby moving towards self-awareness and transformation. On this yoga retreat, your instructor is Yogi Satendra. He likes to draw upon the ancient wisdom and healing system of yoga and teaches from a place of personal practice and experience. He encourages one to explore their own personal potential and the transformational potential of this ancient discipline. Yogi Satendra has always been passionate about motivating people to achieve their fitness and health goals and inspiring them to lead healthy lifestyles. Apart from being a personal coach, he naturally gravitated towards the practice of yoga, and his journey to the greatest learning of the self and optimal state of wellness began.
Category
- Teacher's Training
- Spiritual Retreats
Styles
- Ashtanga Yoga
- Hatha Yoga
- Power Yoga
- Karma Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Manav Sethi
Manav is the owner of Lotus Oasis Beach Huts Village Resort. He is a fire dancer and a yoga teacher.
Satendra Shrivastava
Yogi Satendra is the founder of Peaceful Mind - The Ancient Yoga with 27 years of experience in the field of teaching multi-style yoga and meditation for mental and physical wellbeing and inner strength. He is also a certified yoga therapist and has a postgraduate diploma in Yogic Science and certified in "Health Conservation" from a renowned unive... Read More
Satendra Shrivastava
Shreya Shrivastava
Shreya Shrivastava is a spiritual and professional yoga teacher and co-founder of Peaceful Mind - The Ancient Yoga, India with an experience of 9 years in the domain of yoga. She has been completed her YIC (yoga instructor training course) from SVYASA, Bangalore, India. She is a yoga mentor with diversified experience in meditation, pranayama, Hath... Read More
Shreya Shrivastava
Semra Kikic
Semra has been teaching yoga since 2012, although she has been interested in Eastern philosophies, mysticism and spiritual practices for much longer. After completing Philosophy and Sociology BA in her home country, she received a Master’s Degree in Indian Philosophy and Religion at Banaras Hindu University in India. She has been practicing reiki s... Read More
Semra Kikic
Chetan Kumar
Yogi Chetan is a registered experienced yoga teacher (E-RYT 200) with Yoga Alliance, USA. He completed his Master's Degree MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College and Hospital, Dehradun, India. Yogi Chetan has 5 years of yoga teaching experience in various yoga schools in India as Hatha yoga and Ashtanga, Vinyasa yog... Read More
Chetan Kumar
Program
Daily Schedule
- 06:00 - 07:00 Wake up time and followed by mantra chanting session
- 07:00 - 08:30 Sun salutation, Pranayama, and Hatha yoga practice
- 08:30 - 09:00 Savasana (Nidra Yoga) and relaxation
- 09.00 - 09:30 Herbal tea/drink
- 09:30 - 10.00 Meditation with spiritual music
- 10.00 - 11.00 Breakfast and Tea
- 11.00 - 13:00 Self-study and Relaxing
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Resting time
- 16:00 - 16:30 Herbal drink
- 16:30 - 17:30 Yoga practice (Power yoga)
- 17:30 - 18:30 Karma yoga (selfless services)
- 18:30 - 19:00 Relaxation
- 19:00 - 20:00 Dinner
- 20:00 - 21:00 Bhajan (spiritual song) and followed by bedtime
