7 Day Online Philosophy with Meditation Course, Patanjali Yoga Sutra Texts

NH-58 Badrinath Road, Tapovan

The structure of the classes will be 5 sessions of philosophy as per the topics specified in the program section. 2 days of meditation 1 complimentary session of yoga asana of any style, choose Hatha, Ashtanga, or Vinyasa Noncontact hours will be to prepare the topics from provided reading material Online reading material will be provided through google drive Classes will be on Zoom It is required to have an internet connection and data connectivity

Category

  • Spiritual Retreats

Styles

  • Ashtanga Yoga
  • Karma Yoga
  • Nidra Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals

Retreat For

  • Solo Traveller

Meet the instructors

Minakshi Dhankhar

Minakshi is a registered yoga teacher with Yoga Alliance. She has teaching experience of 8+ years in many countries like Thailand, Maldives, and India. She has learned yoga from the core basics from world Yoga Capital, She is dedicated to deliver the right knowledge from the bottom of her heart and spirituality.

Peeyush Paliwal

Peeyush Paliwal is an experienced yoga teacher who has worked in Rishikesh, Dubai, and some other parts of the world. He has learned Hatha and Ashtanga from Rishikesh, so he can provide the core basics about yoga.

Hemal P Trivedi

My name is Hemal Trivedī and I am an instructor of Indian Philosophy, Sanskrit and Psychology. My classes are primarily centered on the philosophical schools of Sāṅkhya and Yoga, which delineate the nature of immaterial and material reality and how the yogin is required to engage his/her mind to achieve psychological and soteriological goals. My ps... Read More

Hemal P Trivedi

My name is Hemal Trivedī and I am an instructor of Indian Philosophy, Sanskrit and Psychology. My classes are primarily centered on the philosophical schools of Sāṅkhya and Yoga, which delineate the nature of immaterial and material reality and how the yogin is required to engage his/her mind to achieve psychological and soteriological goals. My psychological interests include the psychology of mind, Meditation (Mindfulness, Chanting), Self, Attention, Narrative Formation, Meaning Making and many other topics. My work integrates traditional Vedic teachings with modern psychological studies.

Yogi Sandeep Saroha

Yogi Sandeep saroha (Yogacharya) is a master of yoga in traditional hatha, ashtanga, pranayama & meditation styles. Sandeep born in Meerut, India and came to Rishikesh in year 2010. Since lived in different Ashrams in north India and learned Yoga from himalayan masters. He is practicing yoga more than last 12 years. Yoga is his lifestyle that’s why... Read More

Yogi Sandeep Saroha

Yogi Sandeep saroha (Yogacharya) is a master of yoga in traditional hatha, ashtanga, pranayama & meditation styles. Sandeep born in Meerut, India and came to Rishikesh in year 2010. Since lived in different Ashrams in north India and learned Yoga from himalayan masters. He is practicing yoga more than last 12 years. Yoga is his lifestyle that’s why he decided to devote himself to it. After completion of 200 hrs yoga teacher training he started to share his knowledge to his students. Sandeep used to go to spiritual place in Kedarnath and Badrinath to balance his energy and develop more in his practice. He is very well-mannered and adoring teacher, he can teach either beginners or advanced students as well.

Abhishek Jaiwal

Mr.Abhishek Jaiwal, the General Manager he is taking care of all management responsibilities of Spiritual School of Yoga . He belongs to Brahmin family complete his Bachelor degree in Science (Zoology Botany Chemistry) with 1st division and Master degree in Business administration with 1st division. He is a registered yoga teacher from yoga allianc... Read More

Abhishek Jaiwal

Mr.Abhishek Jaiwal, the General Manager he is taking care of all management responsibilities of Spiritual School of Yoga . He belongs to Brahmin family complete his Bachelor degree in Science (Zoology Botany Chemistry) with 1st division and Master degree in Business administration with 1st division. He is a registered yoga teacher from yoga alliance USA for 200 hours.He is very polite in nature and ready to help to everyone in any problem. He loves to share his spiritual knowledge and is an excellent promoter of the spiritual knowledge, which is beyond normal understanding of human life. His passion lies in following spiritual discipline for self-development.

Sandeep Semwal

Sandeep born in the lap of Himalayas, chanced upon to come to Rishikesh at the early age of 9. He joined sanskrit school and acquired the knowledge of Vedas (sukla yajurved) during his stay here . He is well established in yoga- practices including Asanas, Pranayama, Meditation etc. in the strict environments of the various spiritual establishments... Read More

Sandeep Semwal

Sandeep born in the lap of Himalayas, chanced upon to come to Rishikesh at the early age of 9. He joined sanskrit school and acquired the knowledge of Vedas (sukla yajurved) during his stay here . He is well established in yoga- practices including Asanas, Pranayama, Meditation etc. in the strict environments of the various spiritual establishments. He is well versed in the correct performance of Vedic Mantras. His aim of life, now is to inspire and teach Yoga and pranayama techniques to the interested aspirants.

Yogi Sant parmar

He Was Born In 1986 In Meerut City And Graduated From School Also There. At The Age Of 16 Years, He Went To A Monastery, Where I Lived During 5 Years. At This Time He Learned Yoga Philosophy, Asana & Pranayama By His Holiness Guru Ji Swami Karshni Guru Sharnanand Ji In His Udasin Karshni Ashram (Raman Reti Ashram) Gokul, Mathura. Mathura Is A Famou... Read More

Yogi Sant parmar

He Was Born In 1986 In Meerut City And Graduated From School Also There. At The Age Of 16 Years, He Went To A Monastery, Where I Lived During 5 Years. At This Time He Learned Yoga Philosophy, Asana & Pranayama By His Holiness Guru Ji Swami Karshni Guru Sharnanand Ji In His Udasin Karshni Ashram (Raman Reti Ashram) Gokul, Mathura. Mathura Is A Famous Religious Place As Known Lord Krishna Birth Place. At The Monastery, He Also Learned Bhakti Yoga, Mantra Chanting, Yog Sutra And Ancient Meditation Techniques Through Traditional Hatha Yoga Practice. Since 2005 To 2010 Yogi Raj Went To Gyan Yoga Bhumi, Varanasi To Learn Sanskrit, Yoga Philosophy Of Patanjali Yoga Sutras By Swami Atmanand Ji.

Program

Timing of Sessions

The sessions will be from 6 to 7 p.m. (+5:30 GMT)

Daily Schedule

Time Program
6:30 Wake up
07:00- 07:30 Shatkriya/ Yogic purification/Cleansing class
07:30- 08:30 Yoga asana practice class Hatha/ Ashtanga style
08:30-09:30 Pranayama: breathing exercises.
09:30- 10:30 Breakfast: special satvic set menu
10:30- 11:30 Spiritual Philosophy class/ Yoga philosophy class
11:30- 12:30 Mantra chanting
13:00- 14:00 Lunch: special satvic set menu
14:00-16:00 Free time/ Massage time
16:00-17:00 Ashtanga Vinyasa/Hatha Yoga practice class
17:00- 18:00 Yoga Nidra/ guided Meditation: guided relaxation, meditation and awareness
18:15- 19:15 Bajan/Kirtan/Satsang/Spiritual discussion
19:30-20:30 Dinner: special satvic set menu
21:00 Sleep
12:00 Pm Checkout

Center

Namaste Yoga India

NH-18 Badrinath Road, Tapovan, Rishikesh - 18946 Mob. No. - 40436479 Email - namasteyogarishikesh@gmail.com

Spiritual School of Yoga

Rishikesh Resort, Ground Floor, Near Deecon Valley , Laxman Jhula Road, Tapovan - 18946 Mob. No. - 309689088 Email - spiritualschoolofyoga@gmail.com

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