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Wellness retreats in Rishikesh at Yogada in the Himalayas are an amalgamation of yoga and Ayurveda at their birthplace the Himalayas. Yogada Ashram retreat in Rishikesh offers Atam Sukha Course with accommodation amidst pure nature at the Himalayan foothills on the banks of the Ganga. Imagine waking up with the chirping of birds, walking, and meditating on the pure crystal clear silver sandy beaches, calls of wild animals from the adjacent national park, practicing in spacious yoga and meditation areas, hearing the bleating of the deer, and sleeping with the roar of Ganga river all time. The 2022 Wellness Retreats in Rishikesh at Yogada Ashram retreat come with special affordable discounted prices to empower you to recreate yourself to a stronger, physically and emotionally, immune, and awaken the new you. Come pamper yourself and feel the pleasure of the self.
Category
- Holiday Retreats
- Spiritual Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Seema Tewari
Born and brought up in the villages of foot hills of Himalayas, Seema has inherited great wisdom from his Grand father who was a freedom fighter of India and traveled in different parts of India & other countries while fighting the world war. Seema has great Knowledge about the Indian Mythology takes care of Indian Mythology in sessions at Yogada.
Rajee Ba
Born in a Brahmin family in the Himalayas, Yogi Raj Jeev has started his career as a research scientist after his post-graduation in Organic Chemistry and PgD in Himalayan Tourism. He is still heading the pioneer and leading adventure tours and travel company the Garhwal Himalayan Explorations Pvt. Ltd with its base in Rishikesh.
Antony Sammeroff
Antony Sammeroff is a counsellor who has dedicated his life to the study, practice, and teaching of self-healing. He attained his postgraduate certificate in counselling skills from the School of Health in Social Science at Edinburgh University and has been an independent scholar of psychology, personal development, and philosophy from all over the... Read More
Antony Sammeroff
Yogi Sant parmar
He Was Born In 1986 In Meerut City And Graduated From School Also There. At The Age Of 16 Years, He Went To A Monastery, Where I Lived During 5 Years. At This Time He Learned Yoga Philosophy, Asana & Pranayama By His Holiness Guru Ji Swami Karshni Guru Sharnanand Ji In His Udasin Karshni Ashram (Raman Reti Ashram) Gokul, Mathura. Mathura Is A Famou... Read More
Yogi Sant parmar
Yogi Sandeep Saroha
Yogi Sandeep saroha (Yogacharya) is a master of yoga in traditional hatha, ashtanga, pranayama & meditation styles. Sandeep born in Meerut, India and came to Rishikesh in year 2010. Since lived in different Ashrams in north India and learned Yoga from himalayan masters. He is practicing yoga more than last 12 years. Yoga is his lifestyle that’s why... Read More
Yogi Sandeep Saroha
Program
Daily Schedule
- Sacred cleansing fire in the evening as per the Vedic traditions
- Special evening Kundalini Initiation with Shakti Pad and exclusive meditation
- 9 morning classes (60 minutes each), covering different dimensions of yoga, including asana
- 9 afternoon classes (60 minutes each), understanding different dimensions of yoga, including asana
- 9 evening classes (60 minutes each) covering pranayama, kriya, and dhyana (mediation) with special transformation sessions with understanding Kundalini Awakening
- Early morning contemplating nature walks and meditation in the surrounding reserve forests and the crystal clear silver sand beaches of the area
- Use of Gaurikund: Pool with fresh stream water
- 6 Abhyanga and Patrpinda Ayurveda Massages with fresh Himalayan herbs (45 minutes)
- 6 Shirodhara Ayurveda (30 minutes)
Daily Schedule
- 07:00 Wake up and shower.
- 07:30-08:30 Yoga class
- 08:30-09:30 Morning meditation with a special pranayama technique
- .
- 09:30- 10:30 Breakfast.
- 10:30-12:30 Walking awareness meditation with mantra chanting on the Ganges river.
- 12:30- 13:30 Lunch.
- 13:30-14:30 Free time
- 14:30- 15:30 Mandala / yantra making and meditation.
- 15:30- 16:30 Mantra chanting (can be used as personal mantra) for a particular amount of times.
- 16:30-17:00 Tea break
- 17:00- 18:00 Guided Meditation.
- 19:00- 20:00 Dinner.
- 20:00 Reading or free time.
- 22:00 Sleep.
- check out time- 12:00 Noon
