Dhyan Mandir is a beautiful ashram with two yoga halls with big garden spaces with flowers and many trees. There is free Wi-Fi access, a hot shower, and a filtered drinking water system. There are private rooms and shared rooms, some of them have AC. The rooms are big, clean and have Western toilets and a wardrobe. Bedsheets, blankets, and pillows are provided for you. A washing machine is available to use for free any time you want to do laundry.

Category

  • Holiday Retreats
  • Spiritual Retreats
  • Detox Retreats
  • Beach Retreats

Styles

  • Ashtanga Yoga
  • Integral Yoga
  • Restorative Yoga
  • Chair Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Prakash

Prakash is born and brought up in a spiritual family in Uttar Pradesh, India. He has been introduced to a spiritual path and yoga at a very young age. He started practicing meditation, asanas, pranayama, and prayers in his childhood. On the path, he learned yoga from different institutes and traditions, like Astanga yoga from SVYASA Bangalore and e... Read More

Prakash

Prakash is born and brought up in a spiritual family in Uttar Pradesh, India. He has been introduced to a spiritual path and yoga at a very young age. He started practicing meditation, asanas, pranayama, and prayers in his childhood. On the path, he learned yoga from different institutes and traditions, like Astanga yoga from SVYASA Bangalore and extended courses from Satyananda’s (Bihar School Of Yoga), Munger. He has acquired academic qualifications earlier: a master of yoga and a master in English literature. Prakash is now guiding meditation, yoga, Tantra, mindfulness, and Kundalini.

Samadhi

Samadhi is uniquely inspiring and experienced pranayama, meditation, Yoga Nidra teacher, and therapist. She is a Dr. of Naturopathy from School of Naturopathy Gorakhpur, which includes whole naturopathy treatments with diet and therapeutic yoga. She has done extensive courses from Satyanand yoga (BSY Munger) and SVYASA Bangalore, where she got the... Read More

Samadhi

Samadhi is uniquely inspiring and experienced pranayama, meditation, Yoga Nidra teacher, and therapist. She is a Dr. of Naturopathy from School of Naturopathy Gorakhpur, which includes whole naturopathy treatments with diet and therapeutic yoga. She has done extensive courses from Satyanand yoga (BSY Munger) and SVYASA Bangalore, where she got the perfect practical and theoretical knowledge of asana, pranayama, mudra, and bandha. She also learned yoga Nidra with its therapeutic qualities. Nowadays, Samadhi is giving sessions of pranayama, yoga Nidra, meditation, diet, and counseling.

Girish Sompura

One would rarely come across someone as humble and pleasant as Girish Ji. Even though he completed graduation in computer science and worked at Infosys (Leading Indian IT company) for about three years, he left all of it in his search for truth. He did Sadhana (meditation) in many places like South India, Nepal, Manali, etc. A 10-day Vipassana medi... Read More

Girish Sompura

One would rarely come across someone as humble and pleasant as Girish Ji. Even though he completed graduation in computer science and worked at Infosys (Leading Indian IT company) for about three years, he left all of it in his search for truth. He did Sadhana (meditation) in many places like South India, Nepal, Manali, etc. A 10-day Vipassana meditation in Pune changed his life forever. He was always interested in subjects like anatomy and physiology, which pushed him to go for further studies. He has a degree of N.D.(Doctor of Naturopathy) and Y.D.(Doctor of Yoga).

Yogi Subhash Ji

Born and brought up in Rishikesh, popularly known as the world capital of yoga, Subhash Ji is a young yoga practitioner and a learned yoga guru. His first formal training was in one of the ashrams in Rishikesh where he did an in-depth study on subjects like Hatha and Ashtanga, Shathkarma, and pranayama, along with other aspects of art. Since then,... Read More

Yogi Subhash Ji

Born and brought up in Rishikesh, popularly known as the world capital of yoga, Subhash Ji is a young yoga practitioner and a learned yoga guru. His first formal training was in one of the ashrams in Rishikesh where he did an in-depth study on subjects like Hatha and Ashtanga, Shathkarma, and pranayama, along with other aspects of art. Since then, he has dedicated himself to the path of yoga. Subhash Ji has been fortunate enough to have learned different concepts of yoga from their respective masters, and thereby, considers all his teachers as his guru, so as to pay respect to all of them.

Monika Pundir

Monika Ji began practicing yoga in 2015. Discovering her natural aptitude, she quickly progressed to becoming yoga pranayama and meditation teacher. She has training in traditional Hatha yoga and pranayama. She has M.A. in yogic science from Uttarakhand Sanskrit University in Haridwar. She also holds an E-RYT 500-hour and YACEP registered yoga teac... Read More

Monika Pundir

Monika Ji began practicing yoga in 2015. Discovering her natural aptitude, she quickly progressed to becoming yoga pranayama and meditation teacher. She has training in traditional Hatha yoga and pranayama. She has M.A. in yogic science from Uttarakhand Sanskrit University in Haridwar. She also holds an E-RYT 500-hour and YACEP registered yoga teacher certificate from Yoga Alliance USA. Although her pranayama skills have earned her recognition, Monika's teaching includes mindfulness and the intention to form a complete practice.

Program

Daily Schedule

  • 06:30 - 07:30 Body cleansing and detoxification with 5 elements
  • 08:00 - 09:30 Asana class
  • 09:30 Breakfast
  • 11:00 - 12:30 Emotional detoxification techniques
  • 13:30 Lunch and time to rest
  • 16:00 Yoga asana class
  • 18:00 Meditation
  • 19:30 Dinner

Daily Schedule

  • 13:30 - 15:00 Holistic yoga asana practice
  • 15:30 - 16:30 Pranayama and cleansing
  • 19:30 - 20:30 Meditation and Yoga Nidra

Daily Schedule

5.20am Wake Up Bell
6am Morning Satsang
8am Yoga Class
10am Breakfast
10.30am Karma Yoga
11am Theory Lecture 1
12.30am Theory Lecture 2
1.30pm Break
2.30pm Practical Session
6pm Dinner
6.30pm Free Time
8pm Evening Satsang
8.30pm Lights Out

Center

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Rishikesh Retreat Center

Badrinath Road, Tapovan, Rishikesh 18946 Mob. No. - 2687848118 Email - rishikeshretreatcentre@gmail.com

Sivananda Yoga Vedanta Dhanwantari Ashram

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