A person who has not adopted yoga and meditation as a way of life will not even realize that the body, mind and spirit work with a different level of energy and so there is no harmony between the three as each has a different wavelength. The body is gross energy and it functions in a visible way. The mind may be a little more subtle, but not nearly so, because when you close your eyes you can see it in the form of moving thoughts. As for your consciousness, the third and the ultimate layer; you will be totally unaware of it. At Samatva Yogalaya - Rishikesh, India our effort is to help you so that your body, mind and consciousness are all attuned to the same wavelength. This togetherness of the body, mind and spirit helps create a unique musical rhythm that will bring you the highest state of harmony, health and happiness.
Category
- Spiritual Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
