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Twice daily group classes and one group meditation session are included in the stay for all guests. For those who wish to explore different aspects of the yoga practice, there are sessions teaching Pranayama (understanding and regulating our breath), Pratyahara (sense withdrawal / internalising the mind) We also welcome yoga teachers who choose Shreyas as a venue for their students, to deepen their practice, in a serene and rejuvenating environment. Yoga teachers can design their own agenda for the retreat and we will provide all the facilities required, and are also glad to facilitate the retreat in a number of ways.
Category
- Spiritual Retreats
- Affordable Yoga Retreats
- Beach Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Nidra Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Kalpendra Chauhan
Kalpendra Ji is well versed with Yogic Sciences for which he has obtained a Masters degree from Uttarakhand Sanskrit University, Haridwar. He also has earned a post-graduate Diploma in Yoga and Holistic Health from HNB Garhwal University. He has been teaching Pranayam and Meditation for over 12 years now. His simplicity transcends into his teaching... Read More
Kalpendra Chauhan
Sunil Bisht
Sunil Bisht was born and raised in Rishikesh, India. Being inspired by the Yoga culture of Rishikesh, he started learning Yoga in an early age. He has studied in well-known Yoga institutions like Kriya Yoga, Sivananda Yoga, and Kaivlyadham. He has about 15 years of experience in teaching Hatha Yoga, Pranayama, Meditation, Mantras, Philosophy, and A... Read More
Sunil Bisht
Rohit Kamboj
Rohit is a Hatha yoga teacher influenced by the alignment and use of props. A keen traveler and explorer, he brings a fresher perspective in the practice of yoga for his students at Ekattva Yogshala. Eternally in love with the Devbhumi of Uttarakhand, Rohit instills the essence of Rishikesh in his students and conducts sessions in a safe yogic envi... Read More
