Panchakarma is one of the most well known holistic purification and rejuvenation programmes in Ayurveda as it eliminates toxins from your body and mind. It includes a variety of body treatments such as herbal oil massages, steam baths and cleansing enemas, as well as personalised sattvic (pure) meal plans.
Category
- Ayurvedic Retreats
Styles
- Karma Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Yogi Nitin Ji
After completing his Master's degrees in both Yoga and Philosophy, Nitin ji has been teaching in different yoga teacher training schools in Rishikesh, India for more than 5 years. He has a quality of connecting with the students by sharing several different techniques of teaching conducting character building activities. He is a Social Worker and r... Read More
Yogi Nitin Ji
Alchemy of Yoga & Ayurveda:
Self-healing and self-realisation go hand in hand. While the aim of yoga practice is
liberation and self-realisation (moksha), Ayurveda as medical practice aims at an individual's self healing and the prevention of disease. Both ayurveda and yoga represent
holistic lifestyles, complement each other and respect the interconnectedness of our
body, mind, breath, senses, soul and spirit.
