200 HOUR MULTI-STYLE TEACHER TRAINING COURSE

Kashish Yoga Palolem-Agonda Beach Road, Devabagh, Canacona,

We have redefined a curriculum as per the international standards of Yoga Alliance USA coupled with our own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher. The main areas that we cover in our program will be will be classified in 5 modules: Yoga teaching techniques, teaching Methodology and Yogic Lifestyle, Philosophy, Anatomy and physiology, and Practice.

Category

  • Online Retreats

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Power Yoga
  • Karma Yoga
  • Nidra Yoga
  • Vinyasa Yoga
  • General Yoga
  • Restorative Yoga
  • Vipassana & Yoga
  • Iyengar Yoga
  • Alignment Yoga
  • Forrest Yoga
  • Jivamukti Yoga
  • Rocket Yoga
  • Tibetan Yoga
  • Chair Yoga
  • Chakra Yoga
  • Satyananda Yoga
  • Somatic Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller
  • For Couples

Meet the instructors

Vishvajeet Singh

Yoga was always an integral part of Vishvajeet Ji's life as he was born and raised in a spiritual environment. His grandfather was a renowned yogi and a great Sadhaka of Goddess Gayatri, and that is where his interest developed and flourished. His grandfather taught him the basics of spirituality which begins when you learn to question yourself for... Read More

Vishvajeet Singh

Yoga was always an integral part of Vishvajeet Ji's life as he was born and raised in a spiritual environment. His grandfather was a renowned yogi and a great Sadhaka of Goddess Gayatri, and that is where his interest developed and flourished. His grandfather taught him the basics of spirituality which begins when you learn to question yourself for spiritual awakening and growth. His elder brother Jaggi also played an integral part in his yogic journey as he showed him the path of Raja Yoga. By combining ancient techniques with modern meditation, Vishvajeet Ji has successfully taught over 2500 students in the YTT course in 4 years. He helped people transform their lives and also enjoys new learnings that come along with teaching yoga.

Muppidathi Mani

Muppidathi is a classical Hatha Yoga and Ashtanga Yoga teacher and practitioner. She firmly believes in the magic of the universe and the self-healing powers of the body. During her college days, she formed her initial tryst with yoga in 2013, daringly mixing it with the contradictory sport of kickboxing. After graduating, she backpacked through In... Read More

Muppidathi Mani

Muppidathi is a classical Hatha Yoga and Ashtanga Yoga teacher and practitioner. She firmly believes in the magic of the universe and the self-healing powers of the body. During her college days, she formed her initial tryst with yoga in 2013, daringly mixing it with the contradictory sport of kickboxing. After graduating, she backpacked through India from the Northern ashrams in the foothills of the Himalayas to the yoga institutes of South in Coimbatore, thus gaining inner knowledge of the self, body, mind, and spirit. She has now been teaching yoga for 7 years. She teaches with a passion to make her students attain the same inner peace, health and vitality that she has. She strongly believes that through the daily practice of yoga and meditation, one can change their life for the better. Her current goal in life is to touch and change people’s lives through the practice of yoga.

Jagjit Singh

Born in a small village near Rishikesh, our yoga guru Jagjit Singh got influenced by his grandfather to take up the yogic way from early childhood. As he grew up he studied the yogic texts and values from the very childhood and went on to complete his masters in philosophy in 2011-12. He pursued his quest for knowledge further by completing his bac... Read More

Jagjit Singh

Born in a small village near Rishikesh, our yoga guru Jagjit Singh got influenced by his grandfather to take up the yogic way from early childhood. As he grew up he studied the yogic texts and values from the very childhood and went on to complete his masters in philosophy in 2011-12. He pursued his quest for knowledge further by completing his bachelors and furthered it with masters in human consciousness and yogic sciences in the year 2013-14. He also holds the E-RYT 500 status affiliated with yoga alliance international. He has been sharing his extensive knowledge of yogic philosophy, anatomy and pranayama and meditation techniques since 2008. He is also well versed with the therapeutic knowledge of yoga and ayurveda.

Vivek Kalura

A carrier of immense knowledge, the young, dedicated, and disciplined Vivek is a magnificent yoga teacher with his roots in the yoga capital Rishikesh. Vivek found his calling in yoga at a very young age. What began as a mere physical practice, led to a life-transforming journey for Vivek when he experienced the joy of being one with the source. He... Read More

Vivek Kalura

A carrier of immense knowledge, the young, dedicated, and disciplined Vivek is a magnificent yoga teacher with his roots in the yoga capital Rishikesh. Vivek found his calling in yoga at a very young age. What began as a mere physical practice, led to a life-transforming journey for Vivek when he experienced the joy of being one with the source. He gained expertise from renowned yoga masters in different styles of yoga such as Hatha, Ashtanga, Vinyasa, and Iyengar. His ardency has taken him to further pursue a Yoga Master’s degree at the Uttarakhand Sanskrit University.

Priyanka Karki

Priyanka is one of the most talented and youngest Ashtanga Vinyasa and Vinyasa flow teachers at Peace Yoga. She has been practicing yoga since 2015. She is a certified yoga teacher (RYT) and now pursuing a master's of yoga, Priyanka's teaching is mostly based on traditional Ashtanga Vinyasa, and she has a passion for sharing their unique knowledge... Read More

Priyanka Karki

Priyanka is one of the most talented and youngest Ashtanga Vinyasa and Vinyasa flow teachers at Peace Yoga. She has been practicing yoga since 2015. She is a certified yoga teacher (RYT) and now pursuing a master's of yoga, Priyanka's teaching is mostly based on traditional Ashtanga Vinyasa, and she has a passion for sharing their unique knowledge with the students. Instructors are available to assist the students on an intimate level whenever there is a need for further examination of a topic. Besides yoga, you will find her doing some craftwork.

Sandeep Semwal

Yogi Sandeep Semwal is a master of yoga in traditional Hatha, pranayama, and meditation styles. Sandeep was born in the lap of the Himalayas and came to Rishikesh at age of nine. Since childhood, he lived in different ashrams in North India and learned yoga from Himalayan masters. He has been practicing yoga more for the last 12 years. Yoga is his... Read More

Sandeep Semwal

Yogi Sandeep Semwal is a master of yoga in traditional Hatha, pranayama, and meditation styles. Sandeep was born in the lap of the Himalayas and came to Rishikesh at age of nine. Since childhood, he lived in different ashrams in North India and learned yoga from Himalayan masters. He has been practicing yoga more for the last 12 years. Yoga is his lifestyle that is why he decided to dedicate himself to it. After completing his master's degree (yoga acharya) in yoga at the Sanskrit University of Uttarakhand, he started to share his knowledge with his students.

Deepak Bhatt

Deepak Ji is an excellent teacher of Hatha and Yin yoga at Peace Yoga. Deepak Ji has been practicing yoga for more than 15 years. Even though he was oblivious to the scope of yoga, Deepak took up yoga education for his graduation with a Master’s degree in Yoga Science and Spirituality, he had learned from gurus and spent most of his time in the ash... Read More

Deepak Bhatt

Deepak Ji is an excellent teacher of Hatha and Yin yoga at Peace Yoga. Deepak Ji has been practicing yoga for more than 15 years. Even though he was oblivious to the scope of yoga, Deepak took up yoga education for his graduation with a Master’s degree in Yoga Science and Spirituality, he had learned from gurus and spent most of his time in the ashram learning yoga and astrology. Deepak's classes are very informative at the same time powerful and fun-loving, the calm and pure nature of Deepak gives him a very positive personality which attracts every student to learn more about yoga.

Dr Praveen Rana

Dr. Praveen Rana is widely acclaimed for his very deep knowledge of Ayurvedic, Panchkarma, Naturopathic, specific massage, Acupressure, and Yogic treatments. Through his research, Dr. Praveen elaborated on a healing therapy effective to treat several mental and physical problems. This successful therapy is named “Kayakalpa kriya”, meaning rejuvenat... Read More

Dr Praveen Rana

Dr. Praveen Rana is widely acclaimed for his very deep knowledge of Ayurvedic, Panchkarma, Naturopathic, specific massage, Acupressure, and Yogic treatments. Through his research, Dr. Praveen elaborated on a healing therapy effective to treat several mental and physical problems. This successful therapy is named “Kayakalpa kriya”, meaning rejuvenation of body and mind. He has a Ph.D. in Ayurveda and Yoga from Jagdish Prasad Jhabarmal Tibrewala University, Rajasthan, India, and a Master's from Maharishi Mahesh Yogi Vedic University, Madhya Pradesh, India.

Yogacharya Lalit

Lalit is the Founding Director of Himalaya Yoga Valley and leads all 200 & 300 hour Teacher Training Programs at our school. You can find out more about Lalit on his bio page. As lead teacher on all Himalaya Yoga Valley educational programs, Lalit divides his time between the Goa centre his European centre in Ireland working on 200 & 500 hour t... Read More

Yogacharya Lalit

Lalit is the Founding Director of Himalaya Yoga Valley and leads all 200 & 300 hour Teacher Training Programs at our school. You can find out more about Lalit on his bio page. As lead teacher on all Himalaya Yoga Valley educational programs, Lalit divides his time between the Goa centre his European centre in Ireland working on 200 & 500 hour trainings. Lalit began studying at traditional Indian yoga schools known as Gurukulams at the age of 7 and he is honored to have studied yoga under some of the most well-known and respected yoga Masters in India. Lalit was initiated by Swami Veda Bharti of the Himalayan tradition in 2003. He has spent nearly a decade studying numerous traditional styles and disciplines at various Ashrams in North and South India. He studied Ashtanga Yoga in Mysore at Ashtanga Yoga Nilaya and Shri Parakala Mutt. Lalit has also studied at the Sivananda Centre in Trivandrum and spent his formative spiritual years at Swami Ram Sadak Gurukulam in Rishikesh. Lalit has studied under Sri BKS Iyengar and Sri K Pattabhi Jois, Sri Sharath Jois and Sri BNS Iyengar in Mysore and. Lalit continues to train in the Mysore with Sharath Jois as a humble and devoted student.

Program

Daily Schedule

Time Session
06:30-07:00 am Self-Practice: Warm-up/ Pranayama/ Meditation/ Jala-neti/ Perfecting a Posture
07:00-08:30 am Asana class I [Hatha/ Vinyasa/ Ashtanga/ Yin/ Aerial/ Kundalini]
08:30-10:15 am Breakfast/Leisure
10:15-11:15 am Philosophy/ Theory I
11:30-01:15 pm Asana clinic/ Adjustment/ Practicum
01:30-03:20 pm Lunch/ Rest/ Leisure
03:20-04:20 pm Anatomy/ Theory II
04:30-06:00 pm Asana class II [Hatha/ Vinyasa/ Ashtanga/ Yin/ Aerial/ Kundalini/ Acro]
06:00-06:30 pm Refresh/Tea
06:30-07:30 pm Meditation/ Kirtan/ Group discussion
07:30 onwards Dinner/ Study/ Free Time

Daily Schedule

  • 5:30 Wake up
  • 6:30 Yoga
  • 8:00 Sprouts
  • 9:15 Breakfast
  • 9:30 Rest
  • 12:00 Honey lemon water
  • 12:30 Lunch
  • 13:00 Rest
  • 14:00 Ayurveda massage
  • 16:30 Yoga
  • 16:00 Green tea
  • 19:00 Dinner
  • 20:00 Meditation and kada
  • 21:00 Sleep

Daily Schedule

  • Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
  • Daily yoga for 60 minutes.
  • One-to-one consultation with our Ayurveda Physician.
  • Internal herbal medicines during the period of treatment.

Daily Schedule

  • 07:00 Chanting Meditation Pranayama
  • 07:45 Herbal tea and fresh fruit
  • 08:00 Yoga with Lalit
  • 10:00 Sumptuous breakfast
  • 13:00 Lunch or free time
  • 16:00 Yoga with Lalit or Senior Teacher
  • 19:00 Dinner at our restaurant or evening out

Daily Schedule

  • Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water.
  • Daily steam bath with two Ayurvedic therapies per person.
  • Daily Yoga sessions.
  • Complimentary village walk once a week.
  • Complimentary juice or herbal tea with every session of massage.

Center

Kashish Yoga - Goa

Palolem-Agonda Beach Road, Devabagh, Canacona, South Goa, Palolem, Goa 338812, India Call us on: 40098 35397 E-mail: mail@kashishyoga.com

Peace Yoga Retreat

Neelkanth Temple Road, Laxman Jhula, Rishikesh - 19001 Mob. No. - 642361678 Email - contact@peaceyogaretreat.com

Niraamaya Retreats Samroha

Kannamkuzhi, Vettilappara Post, Athirappilly, Chalakudy, Thrissur, Kerala - 181653 Mob. No. - 39 242 2365 Email - reservations@niraamaya.com

Himalaya Yoga Valley Centre

Mandrem Beach, Junas Wadda, Goa - 33891 Mob. No. - 636800 173 Email - info@yogagoaindia.com

Kairali The Ayurvedic Healing Village

P.O. - Olassery, Kodumbu, Palakkad Dist, Kerala - 179445 Mob. No. - 39256256 Email - info@kairali.com

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