Photo Gallery
INTRODUCTION TO OUR 200 HOUR YOGA TEACHER TRAINING IN GOA
Embark on a transformative journey in the tranquil beauty of Goa, India, with Adhiroha's 200 Hour Yoga Teacher Training Course. Our 'Root of Yoga Course' (RYC) is designed to provide you with a serene and holistic approach to yoga practice, whether you're a beginner or an intermediate practitioner.
This 200-hour YTTC in Goa is your gateway to establishing a solid foundation as a self-yoga practitioner, with a special focus on Hatha and Ashtanga Yoga styles. Our mission is to cater to your needs as you delve deeper into the art of yoga. Our 200-hour yoga teacher training course in Goa is registered with Yoga Alliance & Ministry of Ayush (Government of India), ensuring the highest quality standards in yoga education.
Our holistic approach goes beyond the physical postures; it encompasses the spiritual and mental dimensions of yoga. As you embark on this profound yoga journey, you'll not only enhance your understanding of yoga but also nurture your physical and mental growth.
Indulge in a rich and lively cultural experience, fully immerse yourself in authentic yoga practices in 200 Hour Yoga Teacher Training Course, and receive guidance from our team of Yoga Acharyas who truly embody the essence of yoga.
Discover the true essence of yoga in the enchanting embrace of Goa's natural beauty. Your research for the best yoga teacher training course in Goa ends here.
Category
- Teacher's Training
- 200 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- Breakfast
- Lunch
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
YOGACHARYA PAWAN SINGH
Pawan, a yogi from a young age, has immersed himself in various Yoga traditions and Ashrams. His teachings inspire and motivate students to deepen their understanding of Yoga education.
YOGACHARYA VISHESH ARORA
Vishesh, an Ashtanga Teacher from Devbhoomi Uttarakhand. Expert in designing class that can increase strength and flexibility with profound knowledge of Anatomy & Asanas.
Program
Day 1
| 5:45 - 6:00 | Shatkarma (Cleansing Activity) |
| 6:00 - 7:15 | Pranayama & Meditation |
| 7:30 - 9:00 | Ashtanga & Vinyasa |
| 9:00 - 10:00 | Breakfast |
| 10:00 - 11:15 | Yoga Anatomy |
| 11:30 - 13:00 | Adjustment & Alignment |
| 13:00 - 14:00 | Lunch |
| 14:45 - 16:00 | Yoga Philosophy and Ethics |
| 16:15 - 17:45 | Hatha Yoga Asana |
| 18:00 - 18:15 | Bhakti Yoga |
| 22:00 | Lights Out |
AMENITIES OF ADHIROHA YOGA SCHOOL IN GOA
Nestled amidst the serene beauty of nature and the pleasant embrace of the ocean, Adhiroha is a haven for yoga practice. It's a place where the soul can find serenity and inner peace through the transformative arts of yoga and meditation. This sanctuary offers not just peace but also comfort to all who venture here.
Adhiroha stands as more than just one of the many yoga schools with stay options in Goa; it is a place where the concept of yoga retreats with accommodations takes on a deeper spiritual significance. It's a space where you can immerse yourself in the practice of yoga while finding solace in the comfort of your surroundings.
Come, experience the tranquility of Adhiroha, where the search for yoga retreats in Goa finds its peaceful culmination, and the path to inner serenity and spiritual growth unfolds amidst the soothing embrace of nature. Your journey of self-discovery and personal transformation begins in this serene haven in Goa.
