The 200 hour yoga teacher training in India is a transformative journey that allows you to fully immerse yourself in the profound world of yoga. With a serene and blissful environment, you will experience the ultimate yoga practice. Our Yoga Alliance-approved curriculum, led by experienced teachers, combines traditional yogic and Vedic practices to provide a comprehensive learning experience. Situated amidst the tranquil Himalayan Hills, Adi Yoga Ashram is renowned worldwide as a prestigious and authentic yoga institute.

The 200 hour yoga teacher training program serves as a stepping stone on your yoga path, offering a deep exploration of yoga practices and the opportunity to become a certified yoga teacher. This course sets a strong foundation for aspiring instructors, fueling their motivation and fostering their success. As a registered course with Yoga Alliance, our program emphasizes empowering aspiring yoga teachers to expand their knowledge of yoga and meditation. At Adi Yoga Ashram, we prioritize individualized attention, ensuring that each student receives personalized guidance, effective utilization of props, and the freedom to progress at their own pace

Category

  • Teacher's Training
  • 200 Hours YTTC

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Iyengar Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earn... Read More

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earning a certification for 200 hours of comprehensive training. This foundational training provided him with a deep understanding of yoga principles, asanas, pranayama, meditation techniques, and the underlying philosophy of yoga. Driven by an insatiable thirst for knowledge, Ajay furthered his expertise by undertaking an intensive 500-hour Yoga Teacher Training program in October 2018. This advanced training enabled him to delve deeper into the study of yoga, expanding his repertoire of skills and refining his teaching methods. Ajay holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, which further augmented his comprehensive understanding of the scientific and philosophical aspects of yoga. Specializing in Ashtanga Vinyasa, Hatha Yoga, Adjustment and Alignment, and more, Ajay's expertise encompasses a range of yoga practices. Ashtanga Vinyasa is a dynamic and physically demanding style that emphasizes the synchronization of breath with a progressive series of flowing postures. Hatha Yoga, on the other hand, focuses on the harmonious balance between body and mind through postures, breathing exercises, and meditation. Ajay's extensive training, experience, and specialization enable him to skillfully guide individuals of various skill levels on their yoga journey. His approach prioritizes proper alignment, breath awareness, and mindful movement, allowing students to experience the holistic benefits of yoga while cultivating a sense of inner peace and well-being.

Program

Day 1

Morning Bell    :    05:00 AM
Pranayama    :    06:30 AM
Hatha yoga    :    07:45 AM
Breakfast    :    09:15 AM
Alignment.adjustment,methodology:10:15 AM
Yoga Philosophy    :    11:15 AM
Yoga anatomy    :    12:15 PM
Lunch        :       01:20 PM
Ashtanga yoga    :    04:30 PM
Meditation    :    06:15 PM
Dinner    :            07:15 PM
Lights Off    :    09:00 PM

More Information

Excursion Included In This Course

  • In order for our bodies and minds to rejuvenate, it is essential to have leisure time. When combining this need for relaxation with our course, the experience of learning becomes even more enjoyable amidst the captivating surroundings of Rishikesh. As part of our program, we organize guided excursions on Sundays to various remarkable destinations including Kunjapuri Temples, Waterfall, Beach Yoga, Vashishta Cave, and more. These tours are included in the course fee, ensuring a comprehensive experience for all participants. On Sundays, we exclusively provide breakfast, allowing you the freedom to savor delectable lunches and dinners at local restaurants, while also immersing yourself in the vibrant food culture of Rishikesh.

Center

Adi Yoga Ashram

Upper Tapovan, Badrinath Road, Lakshman Jhula, Rishikesh - 249192

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