3 Day Meditation and Yoga Retreat in Auroville

53/1, Auroville link road, Near Pitchandikulam, chinna kottakuppam,

This yoga retreat offers time and space to be committed to your yoga practice, distraction-free, in an atmosphere centered in sound practices, respect for the environment, and a dedication to the healing power of yoga and wellness. Be nourished, challenged, empowered, and supported. Leave invigorated and motivated. Starting time on Friday - 16:00 (yoga practice to fully arrive) Ending time on Sunday - 14:00 Possible to arrive as well for the welcoming session at 20:00

Category

  • Spiritual Retreats

Styles

  • Ashtanga Yoga

Skill level

  • Beginner
  • Intermediate

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Thirunavukkarasu

Thirunavukkarasu is one of Thavathiru Yoga's most valued instructors with many years of experience in teaching Hatha yoga. Thiru's calm voice takes you on a journey of inner peace, connection to your true self, and awareness of your breath. His teaching is from the heart and brings you to your sacred place, an inner calm so that you don’t have to l... Read More

Thirunavukkarasu

Thirunavukkarasu is one of Thavathiru Yoga's most valued instructors with many years of experience in teaching Hatha yoga. Thiru's calm voice takes you on a journey of inner peace, connection to your true self, and awareness of your breath. His teaching is from the heart and brings you to your sacred place, an inner calm so that you don’t have to look anywhere else. He is a certified yoga teacher from Sivananda Yoga. His yogic art forms come out as a combination of Ashtanga, Shivananda, and Hatha yoga. He is a strong yoga phosphor and experienced in Hatha, Ashtanga, Yin, and Aerial yoga.

Yogi Naveen joshi

Yogi Naveen who hails from Garhwal, Himalays has studied and practised yoga in northern India since the age of 13 He came under the tutelage of Yogarshi Vishveketu,and He have lot experience for living yogi life Vedic way. Sanskar Yoga is a holistic teaching approach that addresses the physical, mental and spiritual levels of personality. Yogi Nave... Read More

Yogi Naveen joshi

Yogi Naveen who hails from Garhwal, Himalays has studied and practised yoga in northern India since the age of 13 He came under the tutelage of Yogarshi Vishveketu,and He have lot experience for living yogi life Vedic way. Sanskar Yoga is a holistic teaching approach that addresses the physical, mental and spiritual levels of personality. Yogi Naveen’s unique teaching style is the freedom and peaceful joy he brings to the class while still being dynamic. He is Hatha and kundalini yoga teachers. Yogi Naveen is a master of Hatha yoga and Kundalini yoga. He was born Place of Lord Shiva (Bealunta) after he move World Capital of Yoga Rishikesh also known as the velly of Himalayas and practiced yoga from early years. He belongs to a Hindu Brahmin family. Yogi Naveen is a very Creative Personality for yoga and known for his teaching from Heart. He completed his studies in early ages and Now Yogi Naveen He also went on to complete His Master’s in Yogic Science from the Uttrakhand Sanskrit University, Haridwar. He is on the list of Yoga Teachers invited every year to instruct at the International Yoga Festival at Rishikesh. He also holds a Diploma in the science of Naturopathy. Teaching is his early age is kind of blessing for him from his Guru. He learned Yoga from his well Known Guru Yogi Viswaketu ji He is also known as Little Yogi in Rishikesh People from abroad has been highly appreciated his teaching since he is teaching in international yoga festival.Yogi Naveen has been giving his services across the world in Ukraine,Thailand Mascow and many country etc. Yogi NaveenTeaches fine Synthesis of Classical Hatha yoga practices with Mantra Chanting, Active Breathing Techniques, Kundalini Techniques, and Great Sense of Humor and Positive Attitude that charges students with heartening outlook for entire day. Yogi Naveen’s classes are Physically Challenging But Energetically Balanced, allowing Students to explore their Limits and Develop Physically While Working on one’s Attention, Awareness of Breath, Harmonizing Energy and Creating Happy Attitude in our Daily life.

Yogacharya Manoj Kumar Sharma

Who hails from North Lower Himalayas has Studied and Practised Yoga in Northen India from His Childhood. He has studied and Practised Hata Yoga and The Vedic Healing Arts.Yogacharya Manoj’s Unique Teaching Style is the Freedom and Peaceful Joy. He brings to the class while still being Dynamic. He also went on to complete His Masters in Yogic Sci... Read More

Yogacharya Manoj Kumar Sharma

Who hails from North Lower Himalayas has Studied and Practised Yoga in Northen India from His Childhood. He has studied and Practised Hata Yoga and The Vedic Healing Arts.Yogacharya Manoj’s Unique Teaching Style is the Freedom and Peaceful Joy. He brings to the class while still being Dynamic. He also went on to complete His Masters in Yogic Science (YOGACHARYA) From the Gurukul Kanav ashram in the foothills of the Himalayas with its Historic Temple and Ayurvedic clinic .Kanavashram belongs to Sanskirt University Haridwar (Uttarkhand). Gurukul Kanavashram attracts many Yogis, Saints and Ayurvedic Masters and was an ideal place to absorp these ancient healing and consciousness raising traditions. He also holds a Post Graduate Diploma under the guidance of yogi Dr. Ishwar Bhardwaj in Yogic Science and Human Consciousness from Sanskrit University Gurukul Kanagi (Haridwar Uttarkhad) Then he moved to Rishikesh seeking advanced Teaching in pranic purification from Yogi Vishvpal Jayant Maharaj while teaching and inspirin Student from around the world to live the joy and dedication. Yogachaya Manoj ji commited to offering Holestic yoga workshop incorporation diverse aspects of practice Asana, Pranayama, Cleasing krnas, ayurveda and vedic healing.

Yogi Deepak Semwal

Yogi Deepak Semwal was born in North Himalaya, Rishikesh which is know as the world yog Capital and spiritual group. He belongs a Brahman family. He has the big influence of his grandfather (Astrologer) Acharya Mukund Ram Maithani he was a great Astrologer and ritual priest. Yogi Deepak Semwal did his schooling in Sanskrit from Shri Darshan Maha Vi... Read More

Yogi Deepak Semwal

Yogi Deepak Semwal was born in North Himalaya, Rishikesh which is know as the world yog Capital and spiritual group. He belongs a Brahman family. He has the big influence of his grandfather (Astrologer) Acharya Mukund Ram Maithani he was a great Astrologer and ritual priest. Yogi Deepak Semwal did his schooling in Sanskrit from Shri Darshan Maha Vidhyalaya here he learn Yoga, Meditation and Ritual. He received his master degree in Indian Philosophy and Indian Literature from Sampurnanda Sanskrit Vishwavidhyalaya Varanasi (India). Deepak Semwal is very thankful to his Guru ji Shri Jay Krishna Semwal Ji where he received his holistic knowledge under his guidelines. He has very good experience in Horoscope and How Planets works in our life. He makes Kundli, Horoscope, Annual Horoscope on Birthday horoscope matching of couple before marriage.

Yogi Naveen joshi

Yogi Naveen who hails from Garhwal, Himalays has studied and practised yoga in northern India since the age of 13 He came under the tutelage of Yogarshi Vishveketu,and He have lot experience for living yogi life Vedic way. Sanskar Yoga is a holistic teaching approach that addresses the physical, mental and spiritual levels of personality. Yogi Nave... Read More

Yogi Naveen joshi

Yogi Naveen who hails from Garhwal, Himalays has studied and practised yoga in northern India since the age of 13 He came under the tutelage of Yogarshi Vishveketu,and He have lot experience for living yogi life Vedic way. Sanskar Yoga is a holistic teaching approach that addresses the physical, mental and spiritual levels of personality. Yogi Naveen’s unique teaching style is the freedom and peaceful joy he brings to the class while still being dynamic. He is Hatha and kundalini yoga teachers. Yogi Naveen is a master of Hatha yoga and Kundalini yoga. He was born Place of Lord Shiva (Bealunta) after he move World Capital of Yoga Rishikesh also known as the velly of Himalayas and practiced yoga from early years. He belongs to a Hindu Brahmin family. Yogi Naveen is a very Creative Personality for yoga and known for his teaching from Heart. He completed his studies in early ages and Now Yogi Naveen He also went on to complete His Master’s in Yogic Science from the Uttrakhand Sanskrit University, Haridwar. He is on the list of Yoga Teachers invited every year to instruct at the International Yoga Festival at Rishikesh. He also holds a Diploma in the science of Naturopathy. Teaching is his early age is kind of blessing for him from his Guru. He learned Yoga from his well Known Guru Yogi Viswaketu ji He is also known as Little Yogi in Rishikesh People from abroad has been highly appreciated his teaching since he is teaching in international yoga festival.Yogi Naveen has been giving his services across the world in Ukraine,Thailand Mascow and many country etc. Yogi NaveenTeaches fine Synthesis of Classical Hatha yoga practices with Mantra Chanting, Active Breathing Techniques, Kundalini Techniques, and Great Sense of Humor and Positive Attitude that charges students with heartening outlook for entire day. Yogi Naveen’s classes are Physically Challenging But Energetically Balanced, allowing Students to explore their Limits and Develop Physically While Working on one’s Attention, Awareness of Breath, Harmonizing Energy and Creating Happy Attitude in our Daily life.

Yogacharya Manoj Kumar Sharma

Who hails from North Lower Himalayas has Studied and Practised Yoga in Northen India from His Childhood. He has studied and Practised Hata Yoga and The Vedic Healing Arts.Yogacharya Manoj’s Unique Teaching Style is the Freedom and Peaceful Joy. He brings to the class while still being Dynamic. He also went on to complete His Masters in Yogic Sci... Read More

Yogacharya Manoj Kumar Sharma

Who hails from North Lower Himalayas has Studied and Practised Yoga in Northen India from His Childhood. He has studied and Practised Hata Yoga and The Vedic Healing Arts.Yogacharya Manoj’s Unique Teaching Style is the Freedom and Peaceful Joy. He brings to the class while still being Dynamic. He also went on to complete His Masters in Yogic Science (YOGACHARYA) From the Gurukul Kanav ashram in the foothills of the Himalayas with its Historic Temple and Ayurvedic clinic .Kanavashram belongs to Sanskirt University Haridwar (Uttarkhand). Gurukul Kanavashram attracts many Yogis, Saints and Ayurvedic Masters and was an ideal place to absorp these ancient healing and consciousness raising traditions. He also holds a Post Graduate Diploma under the guidance of yogi Dr. Ishwar Bhardwaj in Yogic Science and Human Consciousness from Sanskrit University Gurukul Kanagi (Haridwar Uttarkhad) Then he moved to Rishikesh seeking advanced Teaching in pranic purification from Yogi Vishvpal Jayant Maharaj while teaching and inspirin Student from around the world to live the joy and dedication. Yogachaya Manoj ji commited to offering Holestic yoga workshop incorporation diverse aspects of practice Asana, Pranayama, Cleasing krnas, ayurveda and vedic healing.

Yogi Deepak Semwal

Yogi Deepak Semwal was born in North Himalaya, Rishikesh which is know as the world yog Capital and spiritual group. He belongs a Brahman family. He has the big influence of his grandfather (Astrologer) Acharya Mukund Ram Maithani he was a great Astrologer and ritual priest. Yogi Deepak Semwal did his schooling in Sanskrit from Shri Darshan Maha Vi... Read More

Yogi Deepak Semwal

Yogi Deepak Semwal was born in North Himalaya, Rishikesh which is know as the world yog Capital and spiritual group. He belongs a Brahman family. He has the big influence of his grandfather (Astrologer) Acharya Mukund Ram Maithani he was a great Astrologer and ritual priest. Yogi Deepak Semwal did his schooling in Sanskrit from Shri Darshan Maha Vidhyalaya here he learn Yoga, Meditation and Ritual. He received his master degree in Indian Philosophy and Indian Literature from Sampurnanda Sanskrit Vishwavidhyalaya Varanasi (India). Deepak Semwal is very thankful to his Guru ji Shri Jay Krishna Semwal Ji where he received his holistic knowledge under his guidelines. He has very good experience in Horoscope and How Planets works in our life. He makes Kundli, Horoscope, Annual Horoscope on Birthday horoscope matching of couple before marriage.

Program

Daily Schedule

Arriving day

  • 14:30 - 16:00 Arriving, refreshments, and check-in talks
  • 16:30 - 17:30 Yoga practice to fully arrive
  • 18:00 - 19:00 Vegan dinner
  • 20:00 - 21:30 Welcome meeting

Second day

  • 06:30 - 07:30 Waking up and tea
  • 07:30 - 09:30 Breathing and move yoga class
  • 09:30 - 10:00 Breakfast
  • 11:00 - 12:00 Arriving into balance workshop
  • 12:00 - 13:00 asana assignments
  • 13:00 - 13:30 Lunch
  • 13:30 - 16:00 Free time
  • 16:00 - 17:30 Yoga relaxation session
  • 18:00 - 19:00 Loving vegan dinner
  • 19:30 - 20:00 Meditation
  • 20:00 - 21:30 Socializing

Last day

  • 06:30 - 07:30 Waking up and tea
  • 07:30 - 09:30 Breathing and move yoga class
  • 09:30 - 10:00 Breakfast
  • 10:30 - 11:00 Closing meeting + photos session
  • 12:00 - 13:30 Lunch
  • 12:00 - 13:30 Free time / packing

Daily Schedule

  • 06.30 to 08.00 am Yoga, Meditation & Pranayam session.
  • 8.00 to 09.00 am Breakfast
  • 10.00 to 12.30 pm Ayurvedic treatments- Abhyanga, Swedanam, Shirodhara, etc.
  • 1.00 to 2.00 pm Lunch
  • 2.00 to 4.00 pm Take complete rest and twice a week 02 lectures on Lifestyle by Dr.
  • 5.00 to 7.00 pm World renound Ganga Aarti at ParmarthNiketan with lot of Gurukul student.
  • 7.00 to 8.00 pm Dinner

Center

Thavathiru Yoga

13/1, Auroville link road, Near Pitchandikulam, chinna kottakuppam, Pondicherry - 14951 Mob. No. - 466249 2694 Email - info@thavathiruyoga.in

Rishikesh Sadan

Near Laxman Jhula Enclave, Aamkhala, Badrinath Highway, NH 18, Rishikesh - 19001 Mob. No. - 50157410 Email - rishikeshsadan@gmail.com

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