Today one out of every two people is surrounded by the trap of tension, stress or worries. We want to give you some quality time for your self from daily busy and hectic schedule with the purpose of relaxing, refreshing and rejuvenating, our yoga retreat in rishikesh is certainly a break in a very positive way offers some alone time from daily hustle and bustle. It is a perfect way to divert your mind to the positive and blissful environment. In our 3 days yoga retreat program you can live peacefully and feel relaxed, you one can practice yoga, meditation & pranayama deeply as well as one can sharpen their skills in yoga, No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to live healthy & happy life, Whether you are a beginner or an experienced, everyone is welcome to join our yoga retreat in rishikesh
Yoga Philosphy Teacher & Meditation Teacher A simple man, fewer needs, and an accomplished yogi is what describe Himanshu Ji. He is one of the most respected yoga gurus in India. His aim has always been to educate the people about yoga sciences. He has become an accomplished yogi after acquiring an intense yoga Sadhana. He has completed his Mast... Read More
Hatha/Ashtanga/Vinyasa flow Instructor One of our finest yoga instructor Yogi Vipin is a gold medalist in international yoga championship events. He has completed his 500 Hrs Yoga TTC & masters in yoga sciences from Himalayan yoga association & HEMVATI NANDAN BAHUGUNA GARHWAL UNIVERSITY, he teaches Hatha yoga / Ashtanga vinyasa / vinyasa flow/ A... Read More
Time | Schedule |
---|---|
5:30 Am | wake up |
6:00- 7:00 Am | Pranayama & Shatkarma/ Meditation |
7:00- 8:30 Am | Hatha / Vinyasa flow |
8:30- 9:30 Am | Breakfast |
10:00- 1:00 Pm | Free Time |
1:00- 2:00 Pm | Lunch |
3:00 – 4:00 Pm | Ayurvedic Massage Treatement |
5.30 – 6:00 Pm | Tea Break |
7:00 Pm | Dinner |
10:00 Pm | Lights off |
Daily Pranayama & Meditation Classes.
Daily Yogasana Practice.
Daily Nutritious Food Provided.