4 Day Refreshing Waterfall Hiking Yoga Retreat in Rishikesh

Upper Tapovan, Balaknath Temple, Road, Rishikesh - 249192

Rishikesh Retreat Center is a premium yoga retreat center based in Rishikesh at the heart of the Himalayan foothills. The center offers in-depth lessons on all facets of yogic practice, including Hatha Yoga, Vinyasa Yoga, meditation, yogic mudras, yoga nidra, yogic diet, yoga cleansing and others. Rishikesh Retreat Center offers one week yoga retreat in Rishikesh and two week yoga retreat in Rishikesh for students coming from all parts of India as well as the rest of the world. Here at Rishikesh Retreat Center, one can learn and practice yoga under the nurturing guidance of experienced yoga masters who can offer instructions on yoga cleansing, smooth flow of prana and spiritual enhancement.

Category

  • Teacher's Training
  • Holiday Retreats
  • Beach Retreats
  • Adventure Yoga Retreats

Styles

  • Ashtanga Yoga
  • Nidra Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Yogacharya Dhirendra Bisht

Yogacharya Dhirendra Bisht is one of the co-founders of Rishikesh Yogkulam and is a master of teaching yoga teacher courses, retreats, and allied techniques. Dhirendra was born in the lap of Mother Ganga and grown up in the shadows of Bhoothnath Shiva Temple amidst the forests of Himalayas. Dhirendra has spent many years in the field of yoga. He ha... Read More

Yogacharya Dhirendra Bisht

Yogacharya Dhirendra Bisht is one of the co-founders of Rishikesh Yogkulam and is a master of teaching yoga teacher courses, retreats, and allied techniques. Dhirendra was born in the lap of Mother Ganga and grown up in the shadows of Bhoothnath Shiva Temple amidst the forests of Himalayas. Dhirendra has spent many years in the field of yoga. He has been teaching a large group of students from around the globe, helping them on their journey to become learned and compassionate humans through the holistic study of yoga science.

Amit Payal

Born and brought up in Rishikesh, popularly known as the world capital of yoga. Amit is a young yoga practitioner and a learned yoga guru. His first formal training was at Jay Ram Ashram, Rishikesh, where he did an in-depth study on subjects like Hatha yoga, yoga philosophy, anatomy and physiology, yoga therapy, shathkarma, yogic diet, and nutritio... Read More

Amit Payal

Born and brought up in Rishikesh, popularly known as the world capital of yoga. Amit is a young yoga practitioner and a learned yoga guru. His first formal training was at Jay Ram Ashram, Rishikesh, where he did an in-depth study on subjects like Hatha yoga, yoga philosophy, anatomy and physiology, yoga therapy, shathkarma, yogic diet, and nutrition, along with other aspects of art. Since then, Amit has dedicated himself to the path of yoga to gain proficiency in his work.

Anant Jethuri

Anant Jethuri is a young and dynamic teacher who is always curious about all these spiritual aspects of yoga and their connection with human anatomy. He always wants to help people to be healthy and always motivate them for healthy, wealthy lifestyle by the knowledge which he got on the university about health, anatomy, and physiology. He has done... Read More

Anant Jethuri

Anant Jethuri is a young and dynamic teacher who is always curious about all these spiritual aspects of yoga and their connection with human anatomy. He always wants to help people to be healthy and always motivate them for healthy, wealthy lifestyle by the knowledge which he got on the university about health, anatomy, and physiology. He has done masters in biology and taught it for different schools in Rishikesh.

Yogacharya Mandeep Ji

Mandeep Ji is one of the popular yogis in Rishikesh. With his 10 years of yoga practice and teaching mantra chanting, yoga philosophy, and meditation, he has become an expert trainer of yoga. He has also worked as an astrologer for nine years. Mandeep Ji’s heart and soul lies in music and he says that music is life for him. He has practiced yoga an... Read More

Yogacharya Mandeep Ji

Mandeep Ji is one of the popular yogis in Rishikesh. With his 10 years of yoga practice and teaching mantra chanting, yoga philosophy, and meditation, he has become an expert trainer of yoga. He has also worked as an astrologer for nine years. Mandeep Ji’s heart and soul lies in music and he says that music is life for him. He has practiced yoga and spirituality in Rishikesh for 18 years. Mandeep Ji is a yoga guru who has given a valuable part of his life to yoga and the preaching of meditation, sound healing, and the practice of yoga philosophy.

Yogini Prem Varsha Ji

Varsha Ji’s qualifications include a degree in Master in the Arts of Yoga along with an experience of 11 years behind her. Her experience speaks volumes about her effectiveness which is regularly displayed in her classes at Rishikesh Yogkulam. Prem Varsha’s life and teachings are inspired by compassion for self and others, gratitude and Surrender t... Read More

Yogini Prem Varsha Ji

Varsha Ji’s qualifications include a degree in Master in the Arts of Yoga along with an experience of 11 years behind her. Her experience speaks volumes about her effectiveness which is regularly displayed in her classes at Rishikesh Yogkulam. Prem Varsha’s life and teachings are inspired by compassion for self and others, gratitude and Surrender towards existence. A certified yoga teacher from Yoga Alliance, USA, she has been guiding foreign nationals towards leading a life full of abundance and inner richness. The students appreciate and love her Humour, calm demeanor, open heart.

Ella Amato

Ella is specialized in Yin Yoga, meditation techniques (especially Buddhist and Osho), pranayama, and Reiki. Her classes are focused to release the blockages from the body, both mental and physical. In her cueing, you can find many anatomical as psychological and spiritual aspects. She always puts great emphasis on breathing and meditation, both be... Read More

Ella Amato

Ella is specialized in Yin Yoga, meditation techniques (especially Buddhist and Osho), pranayama, and Reiki. Her classes are focused to release the blockages from the body, both mental and physical. In her cueing, you can find many anatomical as psychological and spiritual aspects. She always puts great emphasis on breathing and meditation, both before and after the practice. She also likes to add some mantra chanting and aromatherapy. Her motto is to embrace the discomfort and allow changes to happen.

Yogacharya Jitu Ji

A distinguished and time-honored individual, Jitu Ji embodies traditionalism. He completed his Bachelor's in Sanskrit from Parmarth Niketan Ashram here in Rishikesh itself and went on to pursue his Master's in Yoga from the prestigious Uttarakhand Sanskrit University. He has spent over 10 years of his life in various ashrams like Bhagirathi Dham As... Read More

Yogacharya Jitu Ji

A distinguished and time-honored individual, Jitu Ji embodies traditionalism. He completed his Bachelor's in Sanskrit from Parmarth Niketan Ashram here in Rishikesh itself and went on to pursue his Master's in Yoga from the prestigious Uttarakhand Sanskrit University. He has spent over 10 years of his life in various ashrams like Bhagirathi Dham Ashram and Anand Dham Ashram. While he teaches Ashtanga Vinyasa at the school, his classical method of teaching brings students in, leaving them with a sense of gratitude and fulfillment.

Yogi Ajay

Yogi Ajay Joshi began his journey as a Student and practitioner of Hatha Yoga, Raja Yoga, Ashtanga Yoga and the Vedic healing art as a child in northern India from the age of 7.he was born at place of Lord Siva (Bealunta) after that he moved to world capital of yoga city Rishikesh.which is also known as the valley of Himalayas. Yogi Ajay is from... Read More

Yogi Ajay

Yogi Ajay Joshi began his journey as a Student and practitioner of Hatha Yoga, Raja Yoga, Ashtanga Yoga and the Vedic healing art as a child in northern India from the age of 7.he was born at place of Lord Siva (Bealunta) after that he moved to world capital of yoga city Rishikesh.which is also known as the valley of Himalayas. Yogi Ajay is from Traditional Brahmin family.and have knowledge of the Hindu Traditional rituals and Yogic Philosophy. Since childhood he chose to dedicate his life to unravel the mysteries and power of the invisible life force energy of yoga.he has tirelessly dedicated himself to teaching yoga at yoga music center Ramjula.he has learned 6 month Ashtanga Yoga practice from Mysore and he has completed 200 hour yoga teacher training course from Himalayan yoga academy in Rishikesh . He has gained 5 years of therapy yoga experience from Mumbai. Yogi Ajay unique teaching style is the freedom and peaceful joy he brings to the classes while still being dynamic.he focuses especially on teaching classical Hatha Yoga,Himalayan Yoga,Ashtanga yoga,classical Kundalini Yoga,Pranayama, Sathkarma etc.seeking advanced teaching in pranic purification from Yogi Vishvapal Jayant Ji (Yogiraj Ji) and advanced Vedic yogic practice from Yogi Viswaketu and he learned yogic knowledge from a lot of gurus in Himalayan. while teaching and inspiring student from all around the world to live the joy and dedication. Yogi Ajay is also co-founded Sanskar Yogashala in Rishikesh. Yogi Ajay is a dedicated practitioner and teacher and he is known for his energetic classes and his desire to help students to learn correct alignment & breathing in all Asanas. Yogi Ajay teaches with special attention on body alignment and adjustment and always emphasizing on subtle breathing along with deep practice. Yogi Ajay offering yoga teacher training course in Rishikesh, China, Thailand, Mumbai. Yogi Ajay also sharing Vedic yogic practice with Bollywood actors in Mumbai.

Vishnu Joshi

Vishnu Joshi born was at Bhelunta after that he came to Rishikesh (world capital of yoga) which is the part of Uttrakhand. He belongs to a Brahman family. He has completed yoga certificate course and 200hr Yoga Teacher Training Course(Yoga Alliance USA), and Ayurvedic Panchakarma Therapy course. He practiced yoga northern India since age of19.... Read More

Vishnu Joshi

Vishnu Joshi born was at Bhelunta after that he came to Rishikesh (world capital of yoga) which is the part of Uttrakhand. He belongs to a Brahman family. He has completed yoga certificate course and 200hr Yoga Teacher Training Course(Yoga Alliance USA), and Ayurvedic Panchakarma Therapy course. He practiced yoga northern India since age of19. He learned yoga from Sanskar Yogashala and came under the tutelage of Yog Guru Naveen. He has tirelessly dedicated himself to teaching yoga to students at Sanskar Yogashala Rishikesh. Presently he doing mastery of yoga from Uttrakhand Sanskriti University, Haridwar, and also teaching at Sanskar Yoga Shala.

Program

Daily Schedule

  • 05:30 Morning bell
  • 05.30 - 06:00 Cleansing / chanting
  • 06:00 - 07:30 Hatha yoga
  • 07:45 - 08:45 Pranayama
  • 08:45 - 09:45 Breakfast
  • 10:00 - 11:00 Yoga philosophy
  • 11:15 - 12:15 Alignment and adjustment
  • 12:30 - 13:30 Yoga teaching methodology
  • 13:30 - 14:30 Lunch
  • 14:30 - 15:30 Self-study / rest
  • 15:30 - 16:30 Yoga anatomy and physiology
  • 16:45 - 18:15 Ashtanga Vinyasa
  • 18:30 - 19:30 Meditation
  • 19:30 - 20:30 Dinner
  • 21:00 Lights off

Daily Schedule

06:30 am to 07:30 am                       Shatkarma cleansing / Pranayama
07:30 am to 09:00 am                       Traditional Yoga Asanas Practice
09:00 am to 09:30 am                       Havan / Fire Pooja
09:30 am to 10:30 am                       Breakfast
11:00 am to 01:00 pm                       Free Time
01:00 pm to 02:00 pm                       Lunch
04:30 pm to 6:00 pm                         Ashtanga Yoga Practice
06:15 pm to 7:15 pm                         Meditation / Mantra
07:15 pm to 07:30 pm                       Yog Nidra / Relaxation 
07:30 pm to 08:30 pm                       Dinner

Center

Rishikesh Yogkulam

Upper Tapovan, Balaknath Mandir Road, Rishikesh - 18946 Mob. No. - 356690148 Email - rishikeshyogkulam@gmail.com

Sanskar Yogashala

Upper Tapovan, Near Deecon Valley, Badrinath Road, Rishikesh, Uttarakhand - 18946 Mob. No. - 86934305 Email - sanskaryogashala@gmail.com

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