500 Hour Multi-style Yoga Teacher Training

Tapovan Rishikesh, Uttarakhand 249137, India

The Multi-Style TTC is widely regarded as our most popular course. This comprehensive yoga teacher training program provides an excellent opportunity to explore various styles of yoga. We cover a range of practices, from the traditional foundations of Hatha Yoga to the dynamic energy of Ashtanga and Vinyasa Flow, as well as the blissful relaxation of Yin Yoga. By delving into these different yet complementary styles of asana practice, you’ll gain a well-rounded understanding of yoga.
Each week, we place a deeper emphasis on Hatha Yoga, as it is considered the primary and most fundamental style of physical yoga. Through a rotating schedule, you’ll have the chance to experience different aspects of yoga asanas, allowing you to sample various “yoga flavors” and develop your own personal style of practice.
In addition to three hours of asana practice each day, the course also delves into yoga philosophy, anatomy and physiology, pranayama and meditation, mantra chanting, ecstatic dance, book sharing, and other enjoyable activities. These experiences will ignite your inner “yoga engine” and leave you feeling energized and inspired.

Category

  • Teacher's Training
  • 500 Hours YTTC

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Hari Pawali

I am Hari Pawali and welcome to Shree Hari Yoga School. I founded the school with the goal of providing affordable high-quality training in yoga and the healing arts, with students of all paths and levels. I set forth to create an inclusive community of students and teachers where all feel welcomed and where I could share the knowledge and experien... Read More

Hari Pawali

I am Hari Pawali and welcome to Shree Hari Yoga School. I founded the school with the goal of providing affordable high-quality training in yoga and the healing arts, with students of all paths and levels. I set forth to create an inclusive community of students and teachers where all feel welcomed and where I could share the knowledge and experience that I have accumulated along my own path of yoga. Furthermore, I was born into a family of devotees and was raised from childhood to be a yogi and follower of Lord Shiva. My mother Tara Devi, a Bhakti Guru, became my first guide in the spiritual life.

Mayank Patel

Designation: Yoga Professional with 7 years of rich work experience in teaching Yoga to groups and individuals in India and Cambodia. Teaching Experience: Expertise in the areas of Teaching multilevel yoga classes ,stress management ,diet management, Himalayan Sound Healing , Depression counselling , Life Management Through Bhagwad Geeta .... Read More

Mayank Patel

Designation: Yoga Professional with 7 years of rich work experience in teaching Yoga to groups and individuals in India and Cambodia. Teaching Experience: Expertise in the areas of Teaching multilevel yoga classes ,stress management ,diet management, Himalayan Sound Healing , Depression counselling , Life Management Through Bhagwad Geeta . deep desire to help people heal and grow. a long history of regular yoga practice. Currently working as guest faculty in prestige institute of management indore. Education: BSc computer science, PG Diploma Yoga therapy, MA YOGA UGC NET (Qualified for assistant professor)

VSR Bhaskar

Designation: My self I am VSR Bhaskar ,born in an orthodox Vedic family which is deeply rooted in yogic tradition for many generations. I am spiritually inclined from child hood. I am a traveller and truth seeker . golden icon Teaching Experience: By the blessings of 11 enlightened masters,I have done research on 7 ancient paths of yoga to... Read More

VSR Bhaskar

Designation: My self I am VSR Bhaskar ,born in an orthodox Vedic family which is deeply rooted in yogic tradition for many generations. I am spiritually inclined from child hood. I am a traveller and truth seeker . golden icon Teaching Experience: By the blessings of 11 enlightened masters,I have done research on 7 ancient paths of yoga to experience pure consciousness.. My spiritual name is Guha vasi.. I have been teaching and sharing yoga for 15 years.. Especially I am acting as a philosophy teacher and trained thousands of students as yoga teachers.. Along with Vedic studies at home I have completed my masters in Business administration,MBA from Andhra university. After that i got an opportunity to study pg diploma in yogic education in an internationally reputed first scientific institution called kaivalyadham located in Pune ,Lonavla .. After that I pursed masters in yoga from JvB university This opened the doors to connect word wide public for sharing and teaching yogic wisdom.. I stayed at shivannada ashram in Rishikesh and studied Advaitha Vedanta.. I have pursed naturopathy in Nashik.. For a period of 4 years I worked in Indian Red Cross society as yoga organiser in Red Cross yoga Center ..and involved in social service .. Rendered many lectures on yoga sutras ,bhagavad Githa& vetanda At differs parts of India. Conducted many workshops on stress management … I believe in experimental teaching by sharing yogic wisdom through songs written by me and divine masters..

Program

Day 1

  • 07:00 am - 08:00 am   Pranayama, meditation or cleansing (Kriya)
    08:00 am - 09:30 am   Asana practice & last week practicum
    09:30 am - 10:30 am   Silent breakfast
    10:30 am - 11:30 am   Art of Teaching
    11:30 am - 12:30 pm   Anatomy & physiology
    12:30 pm - 02:00 pm   Lunch
    02:00 pm - 03:00 pm   Self Study
    03:00 pm - 04:00 pm   Philosophy
    04:00 pm - 05:30 pm   Asana practice & last week practicum
    05:30 pm - 06:00 pm   Karma Yoga
    06:00 pm - 07:00 pm   Meditation/Learn how to chant your mantras & understand mudras
    07:00 pm - 08:00 pm   Dinner
    08:00 pm - 05:00 am   Bed Time

More Information

Art of Teaching

  • Teaching practice, receiving and giving feedback
  • Instructions guidelines, teaching styles, qualities of a teacher
  • Voice projection, and floor presence
  • Planning and structuring a class
  • Principles of demonstration
  • Therapeutic tools in Alignment and hands-on-adjustments in Hatha Sun Salutation 12 Asanas, Ashtanga primary series & 24 yin yoga asanas
  • Observing, assisting and correcting
  • Dealing with injuries and safety precautions

Center

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