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We are a Raja Yoga School. Raja Yoga is one of the oldest and most complete forms of yoga, where the asanas (physical practices) are considered to be a preparation for meditation. Thus Raja Yoga includes Hatha Yoga and all modern styles. Although we offer several of these modern styles to get acquainted, our approach is what one might call mindful yoga. Meditation training is central to Raja Yoga, which is a training of the mind, nowadays called: 'mindfulness'. Classic meditation training, however, goes beyond mindfulness, leading to higher states of consciousness. The philosophy we discuss is supportive to our meditation training.
Category
- Teacher's Training
Styles
- Raja Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- Breakfast
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Elleke van Kraalingen
My journey in Yoga and Meditation began when I was a child. In my early teenage years I spontaneously started to meditate, following an inner guideline and set off on the path of yoga. Yoga and meditation became a way of life and a source of inner wisdom and love, from which I receive my nourishment. There from sprang the aspiration to guide others... Read More
