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This 14-day yoga retreat mainly concentrates on controlling stress and depression without any tablet or medicines but only through the drug-less system of medicine. Our way of approach includes the following: Asanas, pranayamas, mudras, kriyas, and meditation practical session Specific exercises for diabetes and hypertension Hydrotherapy Mud therapy and massage therapy Introduction theory classes for diabetes and hypertension Acupuncture and acupressure Karma yoga and Bhakti yoga Kriyas yoga
Category
- Holiday Retreats
- Beach Retreats
Styles
- Power Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
- Daily Hatha Yoga Classes
- Daily Pranayama & Meditation Classes
- Daily morning Pooja and Chanting
- Daily refreshing morning Ayurvedic tea
- Free 3 Ayurvedic Body Massages
- River Rafting/ Hilltop / Beatle Ashram/Jungle Walk
- Visiting ParmathNiketan Ashram Ganga Arti
- NeerGaddu Waterfall (min 6 person)
- Kunjapuri Temple (Sunrise Trekking)
- Special Ganga Puja Ceremony
Center
Rishikesh Divine Yoga School
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