It is really about the spirit of doing best practices and spreading the same to the yoga aspirants. In our yoga teacher training school we focus on the schedules and their follow ups. Individual attention is given properly regarding to the students’ needs and sharpening of their yogic skills.

Our aim at Aranya Yoga is to transform yoga students into yoga teacher professionals, and make them inspire others to share the knowledge of yoga with the world.

 

Our Yoga Teacher Training Courses are well structured and meet the required standards of Yoga Alliance® . This enables you to register in the international registry of yoga teachers and enhances your future placement as a yoga professional.

Our Aranya Yoga School in Dharamshala is in pristine natural settings in nature which is very conducive to practicing yoga and meditation. It is the ideal environment for a Yoga Teacher Training.

 

Our yoga school in Goa is in beautiful settings near the Arabian Sea and invites for the practice of this kind of intensive yoga program.

We offer an all inclusive fee structure comprehensive of the yoga teacher training course certification, the 1 month practical yoga training, accommodation and food. You just need to sign up and book your flight and we take care of the rest.

We offer small groups of up to 15 students per batch to ensure giving attention to each of our students for the correct yoga alignments, breathing exercises and theory part.

Category

  • Teacher's Training
  • 100 Hours YTTC

Styles

  • Raja Yoga
  • Dharma Yoga
  • Yin Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Krishna Das Baba

Aranya Yoga was founded by Krishna Das Baba. Aranya Yoga is a certified yoga school, registered with Yoga Alliance for 200-hour, 300-hour and 500-hour Teacher Training Programmes. Krishna was born and raised in a peaceful mountainous setting in the Western Himalayas of North India, where he was introduced to yoga at an early age. He started... Read More

Krishna Das Baba

Aranya Yoga was founded by Krishna Das Baba. Aranya Yoga is a certified yoga school, registered with Yoga Alliance for 200-hour, 300-hour and 500-hour Teacher Training Programmes. Krishna was born and raised in a peaceful mountainous setting in the Western Himalayas of North India, where he was introduced to yoga at an early age. He started his practice at age 15, under the guidance of his Guru Ji Sri Sitaram Das Baba Ji from the lineage of the Ramananda Sampradaya, a Hindu Spiritual Order of Vaishnavites. Upon initiation into the monastic order he started teaching in different ashrams and yoga schools around India until founding Aranya Yoga.For the last 30 years, Krisha Das Baba has been directing yoga classes, the 200 hour teacher training course, and various workshops on meditation, healing and ayurvedic cooking in Gokarna, Palolem and Dharamshala, Himachal Pradesh. His practice has helped transform the lives of many students throughout his 30 years of teaching, deepening and strengthening their practice through his dedicated and individualized training. He has practiced yoga for the past four decades and embeds the principals of the practice within his daily life. When asked about his yogic philosophy, he says he will not try to define it because it has already been defined enough throughout history. Krishna’s love for yoga is simple and rests within the tranquil, cleansing nature of the practice. He says that it is possible to achieve a longer life along with a sense of community and enchantment through the practice of yoga. Krishna’s hope is to convey this aspect of the practice to his students. He says yoga provides peace of mind, good health and compassion through sharing and friendship with others. Krishna also enjoys spending his time conversing with visitors about his early life spent living in an ashram and his vast knowledge of Indian culture and history. After spending twenty years literally walking throughout the country gathering knowledge, making friends and spreading peace, Krishna’s compelling and enthusiastic storytelling alone makes Aranya Yoga an absolute gem.

Program

Day 1

  • 7.00 TO 8.30 ASHTANGA YOGA
  • 8.30 TO 9.00 MEDITATION
  • 9.00 BREAKFAST
  • 9.45 YOGA THEORY
  • 11.15 TEA BREAK
  • 11.30 YOGA THEORY
  • 12.30 LUNCH
  • 14.30 SELF STUDY
  • 15.30 TO 17.00 HATHA YOGA
  • 17.00 TO 17.30 TEA BREAK
  • 17.30 TO 18.30 YOGA THEORY
  • 18.30 DINNER
  • 19.00 RETIRE TO THE ROOM

More Information

Healthy Vegetarian Food

Food is one of the most important keys of our health. Eating a healthy balanced diet helps in advancement of yogic practices. We cater for international and health conscious students and integrate individual food intolerances as per need and vegan food on demand. Our kitchen is entirely vegetarian with the emphasize on plant based food, we minimize saturated fats and sugar. We purchase organic vegetables and staples whenever possible. We pay great attention to choosing a balanced nutrition for every day giving preference to fresh legumes, whole grains and wholesome proteins. We serve a rotating variety of herbal teas as garden fresh mint, ginger, green and herbal teas.

A typical breakfast would be fruit salad from seasonal fruits, fruit muesli with curd, oats porridge with bananas and honey, fruit juice, pancakes with fruits, sometimes south Indian breakfast, continental breakfast with bread butter and jam to name a few.

 

A typical lunch is rotation of one day a western dich such as pasta or steamed vegetables, potatoes and a grain staple and the other day the typical Indian lunch consisting of rice, curry and dal and occasional coconut chutney.

 

At dinner we serve healthy and balanced vegetarian options broccoli, chickpeas, tofu mushroom curry, masala curries vegetable stews with rice or homemade flatbreads or rice.

 

At occasions we surprise our yogis and yoginis with an late afternoon power snack full of healthy proteins.

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Aranya Yoga Sound

Lower Bhagsu Nag, below main taxi stand, past sky heaven resort, Mcleod Ganj, Dharamshala, Himachal Pradesh, INDIA – 176219

Aranya Yoga Sound Healing and Reiki Studio

Manisha Rd, next to Milan Cafe, near Hemp House, Bhagsu Nag, Upper Bhagsu, Dharamshala, Himachal Pradesh 176219

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