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During this silent yoga retreat, participants can practice complete silence throughout the two days. This silent yoga retreat will definitely provide the basic theory and practical knowledge of meditation in yoga. These two days can bring you peace and give you the way to handle stress, problems, and all other disorders. SANCYA is maintaining the schedule for the retreat activities. Deep knowledge in yoga and yogic philosophy Basic knowledge about Hinduism Basic naturopathy and yoga therapies treatments Specific yoga asanas for specific diseases in cases our guest have Know about Karma yoga, Raja yoga, Bhakti yoga, meditation Indian traditions and its scientific importance
Category
- Yoga and Meditation Retreats
Styles
- Karma Yoga
- Kundalini Yoga
Skill level
- Beginner
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
- Daily Hatha Yoga Classes
- Daily Pranayama & Meditation Classes
- Daily morning Pooja and Chanting
- Free 3 Ayurvedic Body Massages
- Daily refreshing morning Ayurvedic tea
- 3 Vegetarian meals per day
- River Rafting/ Hilltop / Beatle Ashram/Jungle Walk
- Visiting ParmathNiketan Ashram Ganga Arti
- NeerGaddu Waterfall (min 6 person)
- Kunjapuri Temple (Sunrise Trekking)
- Special Ganga Puja Ceremony
- River Rafting (Depends on Weather)
