2 Day Yoga and Special Ayurveda Treatments in Uttarakhand

High Bank Peasants Cottage, Tapovan

Yogada - In the Himalayas has designed rooms and cottages where luxury is blended with pure nature. Comfortable accommodation is provided in ethnically made cottages where a luxury and is blended with nature. There are 14 air-conditioned cottages and three executive room units spread over a big green area.

Category

  • Spa Retreats

Styles

  • Ashtanga Yoga
  • Karma Yoga
  • Nidra Yoga
  • Integral Yoga
  • Tantra Yoga
  • Vipassana & Yoga
  • Iyengar Yoga
  • Chair Yoga
  • Satyananda Yoga
  • Therapeutic Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Seema Tewari

Born and brought up in the villages of foot hills of Himalayas, Seema has inherited great wisdom from his Grand father who was a freedom fighter of India and traveled in different parts of India & other countries while fighting the world war. Seema has great Knowledge about the Indian Mythology takes care of Indian Mythology in sessions at Yogada.

Rajee Ba

Born in a Brahmin family in the Himalayas, Yogi Raj Jeev has started his career as a research scientist after his post-graduation in Organic Chemistry and PgD in Himalayan Tourism. He is still heading the pioneer and leading adventure tours and travel company the Garhwal Himalayan Explorations Pvt. Ltd with its base in Rishikesh.

Yogi Vishnu Panigrahi

A child was born in a Brahmin family in a village not far from a prominent city in the western region of Odisha. Though close proximity with the city, this village is not very much different than any other village, where people look forward to development in terms of electricity, water supply and good quality education. The childhood of this young... Read More

Yogi Vishnu Panigrahi

A child was born in a Brahmin family in a village not far from a prominent city in the western region of Odisha. Though close proximity with the city, this village is not very much different than any other village, where people look forward to development in terms of electricity, water supply and good quality education. The childhood of this young boy continued through the phases of schooling, playing with other kids and learning new things in this world. However, one thing that was quite uncommon about this child was his grandfather’s guidance for meditation. Exposed to a spiritual atmosphere since birth, this young kid has discovered his interest in meditation since the young days. The Radha-Krishna Temple in the village which was constructed by his Grandfather, this young kid is often seen to serving food and water to wandering sadhus, whoever was passing by to listen to their travel stories and stories of spirituality. No one ever though this young boy will grow up one day and become famous in the spiritual circle as Yogi Vishnu Panigrahi. Yogi Vishnu has been traveling extensively to various destinations to teach and deliver lecturers on spirituality, yoga, meditation and inner-faith for many years, now. His experiences in life so far, have been quite enchanting, as he says. At present he is deeply dedicated towards guiding disciples at Samadhi Yoga Ashram into a path of spirituality and self-awakening.

Yogi Naveen

Yogi Naveen (Hatha, Ashtanga & Prenatal) Mr. Naveen has been teaching Yoga Teacher Training since 2015. He had trained over 1000 teachers in India and abroad. Most of his work is in Yoga Capital Rishikesh, India. He has also taught yoga in China and Vietnam. Naveen holds a Master's in yogic science and is a certified Prenatal and postnatal yoga te... Read More

Yogi Naveen

Yogi Naveen (Hatha, Ashtanga & Prenatal) Mr. Naveen has been teaching Yoga Teacher Training since 2015. He had trained over 1000 teachers in India and abroad. Most of his work is in Yoga Capital Rishikesh, India. He has also taught yoga in China and Vietnam. Naveen holds a Master's in yogic science and is a certified Prenatal and postnatal yoga teacher trainer. he has also done 500 hours of yoga TTC from the yoga alliance U.S.A. Mr.Naveen currently works with one of India's leading Prenatal - Postnatal Yoga school in Rishikesh, India.

Yogi Ashutosh Mishra

Ashutosh Mishra born and bought up in Rishikesh, known as international capital of yoga, it was in his gene to enjoy and explore the great ancient art of yoga, and he is strongly rooted in Hatha yoga and Therapeutic yoga. His style is dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He was... Read More

Yogi Ashutosh Mishra

Ashutosh Mishra born and bought up in Rishikesh, known as international capital of yoga, it was in his gene to enjoy and explore the great ancient art of yoga, and he is strongly rooted in Hatha yoga and Therapeutic yoga. His style is dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He was introduced to yoga at a very tender age. So his father enrolled him at the University of Patanjali. He spent three years at the University and earned his Bachelor’s Degree in yogic science. He did his master’s in yoga therapy from Uttarakhand Sanskrit University. After finishing his master’s in yoga therapy he decided to carry the mantle of promoting yoga and help all the possible people who longing for help through yoga by being a yoga teacher. He started to practice karma yoga in the Ashram, helping local and international students to overcome the cultural barrier and learn the life style of the Ashram. He is teaching to all others both therapeutic and TTC students, and also attending class of other teachers in all possible opportunity make Ashutosh ji to turn the finest skills, and the “continue to improve” mentality make a great asset for any organization.

Program

Daily Schedule

  • Welcome drink
  • Sacred cleansing fire in the evening as per the Vedic traditions
  • Daily morning class (90 minutes each) of covering different dimensions of yoga, including asana, special sessions, self-awareness, kriyas, and mediation for higher consciousness
  • Daily evening class (90 minutes each) covering pranayama, kriya, and Dhayna (mediation) with special transformation sessions
  • 1 Ayurveda massage with special medicinal herbal oils
  • 1 Ayurveda treatment - Shirodhara
  • Daily early morning / evening contemplating nature walks and meditation in the surrounding reserve forests and the crystal clear beaches of the area
  • Use of Gaurikund - pool with fresh stream water

Daily Schedule

 

06.00 AMWake Up

7.00 AM – 8.00 AMPranayama

8.15 AM – 9.30 AMHatha Yoga

9.30 AM – 10.30 AMBreakfast

11:00 AMSight seeing / Excursion

01.30 PMLunch

4.00 PM – 5.15 PMAshtanga

5.15 PM – 6.15 PMMeditation

7.30 PM – 8.30 PMDinner

09:30 PMLight Off

Center

Yogada – In the Himalayas

High Bank Peasants Cottage, Tapovan, Rishikesh - 18946 Mob. No. - 4212003 Email - yogadahimalaya@gmail.com

Samadhi Yoga Ashram

Behind Police Station, Laxman Jhulla, Rishikesh - 19002 Mob. No. - 3036263609 Email - contact@samadhiyogaashram.com

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