Basically, 300 hour teacher training is an advanced course for those who want to incorporate detailed and subtle yogic techniques and enhancing the depth of yoga practice. It is a natural flow in the process of learning and teaching yoga. This intensive course helps you to deepen your existing knowledge in the subject, that includes technical training and advance asana practice. A great deal of attention will be given to technical aspects, sequencing, and structural components for a Vinyasa Flow class. This gives you an opportunity to enhance your teaching skills and adjustment techniques. Moreover, the course will focus more on Sanskrit/asana vocabulary, in-depth discussions on philosophy. The students will gain in-depth knowledge of advanced pranaayama techniques, meditation practices, structural anatomy, and have opportunity to teach and assist with verbal and physical adjustments during the asana classes. In summary, this training is not just about receiving more information but also about experiencing through practice.

Category

Styles

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Eleanor Evrard

Our Yoga Teacher Eleanor Evrard is an experienced osteopath and practicing yogini (RYT 500+) with extensive training in various styles including Hatha, Anusara, vinyasa flow, yin and ashtanga. She loves yoga’s eight limbs for their profound healing qualities, and the unconditional unlimited joy they helped bring into her life. Teaching ana... Read More

Eleanor Evrard

Our Yoga Teacher Eleanor Evrard is an experienced osteopath and practicing yogini (RYT 500+) with extensive training in various styles including Hatha, Anusara, vinyasa flow, yin and ashtanga. She loves yoga’s eight limbs for their profound healing qualities, and the unconditional unlimited joy they helped bring into her life. Teaching anatomy is one of Elea’s many passions. She especially enjoys helping yogis understand their own bodies in order to fully integrate their unique limitations/ qualities in their own practice, and for them to understand/ help their own students better . Eleanor is fully committed share her knowledge with the seekers and help to bring more meaning to their lives

Dr. Sunder Raman

Dr. Sunder Raman BNYS is a young and talented yoga and naturopathy doctor who finished his doctorate in 2016 in JSS college of naturopathy and yogic science - Coimbatore. He is a gold medalist in three of his subject. He is an expert in teaching kriyas and asanas. He started doing his research in yoga. In 2017, he is the jury in the inter school co... Read More

Dr. Sunder Raman

Dr. Sunder Raman BNYS is a young and talented yoga and naturopathy doctor who finished his doctorate in 2016 in JSS college of naturopathy and yogic science - Coimbatore. He is a gold medalist in three of his subject. He is an expert in teaching kriyas and asanas. He started doing his research in yoga. In 2017, he is the jury in the inter school competition yoga conducted by SANCYA. He treated nearly 200 patients who suffered from obesity, diabetes, hypertension, hemiplegia, and kidney failure only through yoga and naturopathy. Now he is serving in SANCYA as a medical officer.

Sadha Kannan

Dr. K. SADHAKANNAN is the Founder and Chief Medical officer of Sri Anandhi Nature Cure And Yoga Ashram,villupuram district in tamil nadu. He obtained his Bachelor of Naturopathy and Yogic sciences (B.N.Y.S) degree from JSS Institute of Naturopathy and Yogic Sciences, ooty, affiliated under the T.N. DR. M.G.R. Medical university, Tamilnadu.With 12 y... Read More

Sadha Kannan

Dr. K. SADHAKANNAN is the Founder and Chief Medical officer of Sri Anandhi Nature Cure And Yoga Ashram,villupuram district in tamil nadu. He obtained his Bachelor of Naturopathy and Yogic sciences (B.N.Y.S) degree from JSS Institute of Naturopathy and Yogic Sciences, ooty, affiliated under the T.N. DR. M.G.R. Medical university, Tamilnadu.With 12 years of clinical experience, he served in various naturopatic centres. He Treated more than 1500 chronic disorder patients such as kidney failure, hemiplegia,insulin dependend diabetis, psorasis, hypertension,..etc,.

Dr. Purushothaman Munirathinam

Doctor Purushothaman Munirathinam from India Education : Doctor of Yoga and Naturopathy Experience : 16thn in the field of Health and Wellness. Author of book: Detox yoga, Trick to lose body weight 2 kilos in 3 Days. RYT 200 Yoga alliance since 2019. Founder and Chief Medical Officer of Natural Diabetes Clinic, Reverse Diabetes dalam 90 days.

Program

Daily Schedule

  • 05:30 Wake up with herbal drinks
  • 06:00 practical class
  • 08:30 Natural diet and breeak fast
  • 09:30 Theory class 1
  • 11:00 Naturopathy treatments
  • 12:00 Raw diet and lunch
  • 13:00 Karma yoga
  • 14:00 Rest
  • 15:00 Theory class 2
  • 16:00 Meditation class
  • 17:00 Yoga class
  • 18:00 Bajans
  • 19:00 Discussion
  • 20:00 Natural diet
  • 21:00 Sleep

Daily Schedule

10 minutes, Spa foot bath ritual – 03 sessions
20 minutes, Shiromardhanam – 03 Sessions
45 minutes, Hydrating sea salt crystal rose scrub & polish – 01 Session
60 minutes, Aromatherapy massage – 01 Session
60 minutes Abhyangasnana – - 01 Session
30 minutes, Shirodhara - 02 Sessions
30 minutes, Paadamardhanam – 02 Sessions
60 minutes, Ayurvedic herbal detox therapy – 01 Session
30 minutes, Mukhalepam facial care - 01 Session
60 minutes, Yoga – 03 Sessions
60 minutes. Pranayama & Meditation session – 03 Sessions
60 minutes, Reiki session - 01 Session

Daily Schedule

06.00                             Wake up call

06:30 - 08:00                Kriya/Pranayama/Meditation/Mantra

08:00 - 08:30                Tea break/Journaling

08:30 - 10:00                 Asana (yoga )

10:00 - 10:45                 Breakfast
 
10:45 - 13:15                 Mindful Self activity/Personal Time

13:15 - 14:00                 Lunch

14:15 - 17:15                 Free time /Beach

17:15 - 18:45                 Asana (yoga) 
  
18.45 - 20.00                  Dinner

20:00 - 22:00                  Evening Program  (once or twice in a week ) Day Reflection/Self studies

22:00                               Light off & Silence

Center

Sri Ananthi Nature Cure & Yoga Ashram

No. 1, thendral nagar, sadayandikuppam road, Pallithennal, Villupuram District - 14146 Mob. No. - 3028324131 Email - sancyayoga@gmail.com

Niraamaya Retreats Backwaters & Beyond

Pallichira, Vayitharamattom, Kumarakom, Kerala - 18317 Mob. No. - 35 63 63 Email - reservations@niraamaya.com

Earth Yoga Village

Colomb, Patnem, Goa - 338812 Mob. No. - 945445518 Email - info@earthyogavillage.com

Verified Listing

Inquiry

Back To Top Button