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Through our expertly designed program, you will learn how to integrate mindfulness practices into your daily routine, set healthy boundaries, and prioritize self-care. Whether you are looking to improve your work-life balance, reduce stress, or simply take a break and recharge, our yoga retreat is the perfect way to achieve your goals. Our retreat offers a beautiful natural setting, nutritious meals, and comfortable accommodations to support your journey towards balance. You will also have the opportunity to connect with other like-minded individuals who share similar goals of achieving a more balanced and fulfilling life.
Through our expertly designed program, you will learn how to integrate mindfulness practices into your daily routine, set healthy boundaries, and prioritize self-care. Whether you are looking to improve your work-life balance, reduce stress, or simply take a break and recharge, our yoga retreat is the perfect way to achieve your goals. Our retreat offers a beautiful natural setting, nutritious meals, and comfortable accommodations to support your journey towards balance. You will also have the opportunity to connect with other like-minded individuals who share similar goals of achieving a more balanced and fulfilling life.
Category
- Holiday Retreats
- Wellness Retreats
- Spiritual Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Nidra Yoga
- Integral Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Program
Daily Schedule
| Time | Activity |
|---|---|
| 06:00 am | Wake up |
| 06:30 am to 06:45 am | Yogic Cleansing (Jalneti) |
| 06:45 am to 07:00 am | Mantra Chanting |
| 07:00 am to 08:30 am | Asana, Pranayama and Meditation |
| 09:30 am | Breakfast |
| 11:00 am to 12:00 pm | Ayurveda Therapy * |
| 12:00 pm to 01:00 pm | Wokshop/in-house activities ** |
| 01:30 pm | Lunch |
| 05:00 pm to 06:30 pm | Asana and Meditation |
| 07:30 pm | Dinner |
| 10:00 pm | Lights Off |
