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There often comes a time in our lives when we reach a point where let ourselves fall so deep into a spiral of stress and strain due to our regular routine that makes us haplessly flail around for someone to toss a buoy and pull us out. We at Arogya Yoga School provide an opportunity to such emotionally stranded souls looking for an outlet to escape the worldly shackles and emerge from the spiral as individuals who have found peace internally. Arogya Yoga School is an abode of spiritual bliss snuggled among the Himalayas, where you will be shown how to live a holistic life despite the constant constraints that are a part and parcel of your seemingly hectic existence. two formats – One-week & Two-week – of Yoga Retreats in Rishikesh at Arogya Yoga School are molded in a mellow manner and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities, all in the cozy lap of Mother Nature. These retreats serve as any other holiday, but only better, since there are slices of education, information, as well as entertainment. Our highly trained and experienced Gurus will guide you to train your mind in such a way that, with practice, you can find peace and joy on your fingertips at all times.
Category
- Teacher's Training
- Holiday Retreats
- Wellness Retreats
- Spiritual Retreats
- Healing Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
- Power Yoga
- Karma Yoga
- Nidra Yoga
- Vinyasa Yoga
- General Yoga
- Integral Yoga
- Tantra Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Azad Bhatt
Azad was inspired to explore his own personal yoga practice after realizing the transformative benefits he could develop mentally, spiritually and physically. He began teaching yoga five years later, with a strong desire to share his knowledge with others. He first started teaching yoga retreat programs being conducted by his gurus, and later began... Read More
Azad Bhatt
Yogi Mahesh Bhatt
Mahesh was born and raised in very spiritual family. He graduated from Garhwal University with a Science background. He transformed after meeting his guru who helped him realize and understand energy and how he is connected intimately to society and others through his own energy. His guru taught him to cultivate this energy through his personal pra... Read More
Yogi Mahesh Bhatt
Program
Daily Schedule
06:00 am - Wake Up
6.00am-6.30am - Herbal tea, Nasal Cleansing
6.30am-8.30 Yoga Asana and Pranayama
8.30am - Breakfast Library time / Free Time
1.00pm - Lunch
2.00pm-4.30pm - Rest
5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation
7.00pm - Dinner
Daily Schedule
06:00 am - Wake Up
6.00am-6.30am - Herbal tea, Nasal Cleansing
6.30am-8.30 Yoga Asana and Pranayama
8.30am - Breakfast Library time / Free Time
1.00pm - Lunch
2.00pm-4.30pm - Rest
5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation
7.00pm - Dinner
Daily Schedule
06:00 am - Wake Up
6.00am-6.30am - Herbal tea, Nasal Cleansing
6.30am-8.30 Yoga Asana and Pranayama
8.30am - Breakfast Library time / Free Time
1.00pm - Lunch
2.00pm-4.30pm - Rest
5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation
7.00pm - Dinner
Daily Schedule
06:00 am - Wake Up
6.00am-6.30am - Herbal tea, Nasal Cleansing
6.30am-8.30 Yoga Asana and Pranayama
8.30am - Breakfast Library time / Free Time
1.00pm - Lunch
2.00pm-4.30pm - Rest
5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation
7.00pm - Dinner
Daily Schedule
- Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
- Daily yoga for 60 minutes.
- One-to-one consultation with our Ayurveda Physician.
- Internal herbal medicines during the period of treatment.
