7 Days Yoga Retreat in Rishikesh

Nirmal Bag B, Lane No 10, Rishikesh

There often comes a time in our lives when we reach a point where let ourselves fall so deep into a spiral of stress and strain due to our regular routine that makes us haplessly flail around for someone to toss a buoy and pull us out. We at Arogya Yoga School provide an opportunity to such emotionally stranded souls looking for an outlet to escape the worldly shackles and emerge from the spiral as individuals who have found peace internally. Arogya Yoga School is an abode of spiritual bliss snuggled among the Himalayas, where you will be shown how to live a holistic life despite the constant constraints that are a part and parcel of your seemingly hectic existence. two formats – One-week & Two-week – of Yoga Retreats in Rishikesh at Arogya Yoga School are molded in a mellow manner and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities, all in the cozy lap of Mother Nature. These retreats serve as any other holiday, but only better, since there are slices of education, information, as well as entertainment. Our highly trained and experienced Gurus will guide you to train your mind in such a way that, with practice, you can find peace and joy on your fingertips at all times.

Category

  • Online Retreats
  • Teacher's Training
  • Holiday Retreats
  • Wellness Retreats
  • Spiritual Retreats
  • Silent Retreats
  • Healing Retreats
  • Spa Retreats

Styles

  • Ashtanga Yoga
  • Power Yoga
  • Karma Yoga
  • Nidra Yoga
  • Vinyasa Yoga
  • General Yoga
  • Integral Yoga
  • Tantra Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Program

1 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

2 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

3 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

4 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

5 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

6 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

7 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

1 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

2 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

3 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

4 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

5 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

6 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

7 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

1 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

2 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

3 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

4 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

5 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

6 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

7 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

1 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

2 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

3 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

4 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

5 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

6 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

7 day

06:00 am - Wake Up 6.00am-6.30am - Herbal tea, Nasal Cleansing 6.30am-8.30 Yoga Asana and Pranayama 8.30am - Breakfast Library time / Free Time 1.00pm - Lunch 2.00pm-4.30pm - Rest 5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation 7.00pm - Dinner

Center

Arogya yoga school

Nirmal Bag B, Lane 10, Visthapit Colony Rishikesh Uttarakhand, India 19004

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